健康起動系列：3.) 中醫穴位按摩保健講座 Healthy Action Level-up Series: 3.) Seminar on acupressure regimens

健康起動系列

活出豐采計劃由倫敦金融城慈善基金會的城市橋樑信託委員會撥款資助。依士靈頓華人協會希望通過一項新計劃來彌合兩個社區之間的鴻溝，減少會員的孤獨感並改善會員的身心健康。TBS將舉辦一系列康健活動以加強年長華人對身心健康的關注，包括中醫講座、義診、健康檢查等等，增進知識之餘，亦可加強長者保健及自理意識，減低面對長期病患的焦慮及促進健康能力感。

Healthy Action Level-up Series

ICA’s THRIVING BEATS SURVIVING (TBS) project is funded by City of London Corporation’s City Bridge Trust over a five year period.  It will strive to bridge the gap between older Chinese people and wider UK society, reducing the isolation of the Chinese elderly and improving their wellbeing. TBS would like to launch a series of Health Program to raise awareness of health-related issues of older aged Chinese people, to keep up their physical fitness and psychological wellbeing including Chinese Medicine Talk, Free assessment and regular health check. We aim to increase health knowledge of participants, reinforce their self-responsibility on Health Management, and ultimately reduce the anxiety and empower sense of control while facing chronic illness.

健康起动系列：

活出丰采计划由伦敦金融城慈善基金会的城市桥梁信托委员会拨款资助。 依士灵顿华人协会希望通过一项新计划来弥合两个社区之间的鸿沟，减少会员的孤独感并改善会员的身心健康。TBS将举办一系列康健活动以加强年长华人对身心健康的关注，包括中医讲座、义诊、健康检查等等，增进知识之余，亦可加强长者保健及自理意识，减低面对长期病患的焦虑及促进健康能力感。