中醫養生講座 – 精靈腦袋 返老還童 (免費講座 – 會員優先) TCM Health Talk – Stay Young in Body and Mind (Free Talk – ICA Members First)

中醫養生講座 – 精靈腦袋 返老還童 (免費講座- 會員優先)

日期：27/4 (星期四)

時間：下午1:30 – 2:45 PM

地點： 地下大堂

講員：馬昌華師傅 (資深中醫師及太極老師）

內容：現時生活質素提升但身心卻退化，尤其是思考上出現問題而大大影響身體動作的靈活性！這中醫講座以輕鬆有趣手法，分享如何提升或回復精靈腦袋及四肢的自主性！

語言：講座以廣東話 (輔以英語) 進行

報名：親臨協會 或WhatsApp (07724 828778)  或 填寫 Google Form https://forms.gle/6fbN9LvhezZrGyss7

 電郵查詢： info@islingtonchinese.com

中医养生讲座 – 精灵脑袋 返老还童 (免费讲座– 会员优先)

日期：27/4 (星期四)

时间：下午1:30 – 2:45 PM

地点： 地下大堂

讲员：马昌华师傅 (资深中医师及太极老师）

内容：现时生活质素提升但身心却退化，尤其是思考上出现问题而大大影响身体动作的灵活性！这中医讲座以轻松有趣手法，分享如何提升或回复精灵脑袋及四肢的自主性！

语言：讲座以广东话 (辅以英语) 进行

报名：亲临协会 或WhatsApp (07724 828778) 或 填写 Google Form https://forms.gle/6fbN9LvhezZrGyss7

电邮查询： info@islingtonchinese.com

TCM Health Talk – Stay Young in Body and Mind (Free – ICA Members First)

Date: 27/4 (Thu)

Time: 1:30 – 2:45 PM

Venue:  ICA Lower Hall

Speaker: Master Sam Ma (Senior Chinese Medicine Practitioner & Tai Chi Instructor)

Content: Now the quality of life has improved but the body and mind have degraded, especially problems in cognitive functioning that have greatly affected the flexibility of body movements. This TCM lecture shares in a relaxed and interesting way how to stay young in our body and mind.

Language:  The talk is mainly conducted in Cantonese (and English if applicable)

Registration: In person or WhatsApp (07724 828778) or filling in Google Form https://forms.gle/6fbN9LvhezZrGyss7

Email Enquiry: info@islingtonchinese.com