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太極健康班
日期： 6/6, 13/6, 20/6, 27/6; 4/7, 11/7, 18/7, 25/7 (星期二)
時間：上午11:15 – 下午12:15
地點：樓上大堂
招募人數：15
教授內容：課程著重太極拳原理，提高手腳、呼吸的整體協調，以增強體能。學習放鬆精神身體，並以柔軟的熱身運動，增強柔韌性、培養健康體質。
收費：4堂收費 – 會員 £12, 非會員 £20 (按月繳費)
導師：陳麗儀女士 (中国武術協會4段位，有十年以上教學經驗)
報名：親臨協會 / WhatsApp (07724 828778) / 填寫 Google Form https://forms.gle/3q5P2PqeGjpGjur98
Tai Chi and Health
Date: 6/6, 13/6, 20/6, 27/6; 4/7, 11/7, 18/7, 25/7 (Tuesday)
Time: 11:15am – 12:15pm
Location: Upper floor main hall
Capacity: 15
Teaching content: Emphasis on the key principles of Tai Chi to improve coordination, strengthen physical capability and increase energy. Participants will also learn how to let go – relieve stress, improve suppleness, and enhance self-esteem.
Course fees: Members £12 / Non-members £20 (for 4 classes) (Pay Monthly)
Instructor: Ms. Lala Chan (Chinese Wushu Association Duanwei Grade 4. Over 10 years of teaching experience)
Registration: In person / WhatsApp (07724 828778) / Google Form https://forms.gle/3q5P2PqeGjpGjur98
Email Enquiry: info@islingtonchinese.com
太极健康班
日期：6/6, 13/6, 20/6, 27/6; 4/7, 11/7, 18/7, 25/7 (星期二)
时间：上午11:15 – 下午12:15
地点：楼上大堂
招募人数：15
教授内容：课程着重太极拳原理，提高手脚、呼吸的整体协调，以增强体能。学习放松精神身体，并以柔软的热身运动，增强柔韧性、培养健康体质。
收费：4堂收费 – 会员 £12, 非会员 £20 (按月缴费)
导师：陈丽仪女士 (中国武术协会4段位，有十年以上教学经验)
报名：亲临协会/ WhatsApp (07724 828778) / 填写 Google Form https://forms.gle/3q5P2PqeGjpGjur98
Islington Chinese Association 
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