會員聚餐

逢星期二至四下午十二時半開飯,每位收費£4,非會員£5。(請於當日上午十一時半前致電協會報名) 。
Join us for nutritious and convivial Chinese lunches on Tuesdays, Wednesdays and Thursdays starting 12:30pm. £4 members / £5 non-members.  (Advance booking is necessary. Please call before 11:30am to book yourself a place).

康文活動

逢星期一早上十時三十分至下午五時三十分、星期二至星期四下午十二時三十分至下午五時三十分 (星期三有文漢寧教練義務教授) 、星期五早上十一時三十分至下午五時三十分,球技交流、分享歡樂,適合任何水平球友加入!
Recreational Activities – Come out to play
Find playmates for badminton, table tennis, karaoke on weekday afternoons generally 12:30 – 5:30pm.   £3 for your first activity for the day thereafter only £1 for each subsequent  choice.
Our table tennis coach George is here  Wednesdays 3-5pm to provide free lessons.

瑜伽

逢星期五早上十時三十分至十一時三十分,歡迎14歲或以上男女士參加,每堂收費0英鎊!
Yoga Class
Come discover muscles you never knew you had and enjoy your suppler self.  Yoga Class every Friday 10:30 – 11:30am FOC.  Anyone over 14 is  welcome.  Classes are taught in English.

氣功班

逢星期三十時三十分至正午十二時,由馬昌華導師(英國註冊執業中醫針灸師,廣泛鼓勵及表揚勤練養生氣功以打通血氣障礙以助身心通達)。將會教授養生八段錦、氣功。每堂收費3英鎊. 益身守神、行氣助血、興緩減壓,人人可學,每堂收費3英鎊!

Master Sam Ma’s new Qigong class  Wednesdays 10.00 – 11.00am, then a second invigorating dose 11:15am – 12:15, £3 per session. London’s best Qigong instructor in town.

太極班

ICA-qigong 逢星期二、四上午十一時至十二時半由侯占希師傅示範教授。太極會友,延年益壽。
Qigong and taiji
Popular keep-fit and stay supple sessions led by Jacky Hou and enthusiastic regulars.  Tuesday and Thursday mornings 10:30am – 12:30 pm. Fees £3 per session.

中國國畫

ICA-brush-painting國畫班星期三下午1.30 至3.30,由蔡維敏老師教授,每期十課 £100。
Chinese classical brush painting – Wednesday afternoons 1:30 to 3:30pm.  Taught by William Cai.  £100 for each term of 10 classes.

中國書法

ICA-calligraphy

書法班星期三上午11.00 至12.30,由朱良拱老師教授,每堂 £3。

Chinese Calligraphy class taught by inspirational Master Zhu Lianggong. Wednesday mornings 11:00 to 12:30.  £3 per session.

理髮服務

ICA-haircut 雲想衣裳花想容,侯占希理髮服務每六星期一次。逢星期三進行。會員收費6鎊,90歲以上會員免費。午膳會長者優先並請預先洗淨頭髮。
Haircuts
Appointments with Jacky Hou every 6 weeks on a Wednesday afternoon. Fees £6 members.  For those over 90 it is free of charge.  Do wash your hair before you arrive for your appointment.

曲藝社

ICA-Cantonese-opera逢星期六下午舉行;  詳情請聯絡李蔡建芬 07880 732 948。

CHINESE OPERATIC GROUP – with live music accompaniment (Saturdays) – for details please contact Mrs Li on 07880 732 948.

太極/功夫班

Taiji-circle-shifu 由劉全軍師傅教授,逢星期一、三晚上六時半至九時半。招生及收費;
請致電07738 609 178。
Chen style taiji and qigong classes
Taught by Liu Quanjun and his dedicated team.  Monday and Wednesday nights 6:30pm – 9:30pm.  Visit www.taijicircle.com for details of fees and updates.

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