會員聚餐

ICA-lunch-club

逢星期二至四下午十二時半開飯,每位收費£5,非會員£6。(請於當日上午十一時半前致電協會報名)

Join us for nutritious and convivial Chinese lunches on Tuesdays, Wednesdays and Thursdays starting 12:30pm. £5 members / £6 non-members.  (Advance booking is necessary. Please call before 11:30am to book yourself a place).

康文活動

ICA recreational-activities逢星期一早上十時三十分至下午五時三十分、星期二至星期四下午十二時三十分至下午五時三十分 、星期五早上十一時三十分至下午五時三十分,球技交流、分享歡樂,適合任何水平球友加入!

Recreational Activities – Come out to play  Find playmates for table tennis and karaoke on weekday afternoons generally 12:30 – 5:30pm.   £3 for your first activity of the day thereafter only £1 for each subsequent  choice.

瑜伽

ICA Yoga逢星期五早上十時三十分至十一時三十分,歡迎14歲或以上男女士參加,每堂收費3英鎊

Yoga Class  Come discover muscles you never knew you had and enjoy your suppler self.  Yoga Class every Friday 10:30 – 11:30am £3.  Anyone over 14 is  welcome.  Classes are taught in English.

 

氣功班

ICA qigong-class逢星期三十時三十分至正午十二時,由馬昌華導師(英國註冊執業中醫針灸師,廣泛鼓勵及表揚勤練養生氣功以打通血氣障礙以助身心通達)。將會教授養生八段錦、氣功。每堂收費3英鎊. 益身守神、行氣助血、興緩減壓,人人可學,每堂收費3英鎊!

Master Sam Ma’s new Qigong class  Wednesdays 10.00 – 11.00am, then a second invigorating dose 11:15am – 12:15, £3 per session. London’s best Qigong instructor in town.

 

太極/功夫班

ICA taji qigong class逢星期二、四上午十一時至十二時半由侯占希師傅示範教授。太極會友,延年益壽。

Qigong and taiji  Popular keep-fit and stay supple sessions led by Jacky Hou and enthusiastic regulars.  Tuesday and Thursday mornings 10:30am – 12:30 pm.    £3 per session.

 

中國書法

ICA-calligraphy書法班星期三上午11.00 至12.30,由朱良拱老師教授,每堂 £3。

Chinese Calligraphy class taught by inspirational Master Zhu Lianggong. Wednesday mornings 11:00 to 12:30.  £3 per session.  Classes are taught in Mandarin.

 

理髮服務

ICA-haircut雲想衣裳花想容,侯占希理髮服務每六星期一次。逢星期三進行。會員收費6鎊,90歲以上會員免費。午膳會長者優先並請預先洗淨頭髮。

Haircuts   Appointments with Jacky Hou every 6 weeks on a Wednesday afternoon.  Fees £6.  For those over 90 it is free of charge.  Do wash your hair before you arrive for your appointment.

 

曲藝社

ICA-Cantonese-opera逢星期六下午舉行;  詳情請聯絡李蔡建芬 07880 732 948。

Cantonese Opera GroupP – with live music accompaniment (Saturdays) – for details please contact Mrs Li on 07880 732 948.

 

 

太極

Taiji-circle-shifu Liu由劉全軍師傅教授,逢星期一、三晚上六時半至九時半。招生及收費; 請致電07738 609 178。

Chen style taiji and qigong classes   Taught by Liu Quanjun and his dedicated team.  Monday and Wednesday nights 6:30pm – 9:30pm.  Visit www.taijicircle.com for details of fees and updates.