TBS 活出豐采系列 20/11/2025

各位親愛嘅ICA會員: 本中心將於下星期四( 11月20日 ) 下午二時至三時半 舉行有關退休長者福利和津貼資訊的講座,特別為即將退休或已經達到退休年齡66歲的長者而設,用廣東話講解,歡迎各位有興趣的朋友報名參加。過去數年,本中心透過 Thriving Beats Surviving (TBS) 計劃,成功舉辦多項活動、講座及分享,令55歲或以上的長者得到需要的資訊及活出豐盛人生,特別感謝 City Bridge Trust 的撥款支持,希望未來的日子大家繼續堅守崗位,為長者提供貼身的服務。謝謝大家! Dear ICA Members, We are pleased to announce that our centre will be hosting a talk on Retirement Benefits and Allowances for Seniors on Thursday, 20 November , from 2:00 p.m. to 3:30 p.m. This talk is specially designed for…

Lunch Menu 午餐菜單 (18/11/2025 –20/11/2025)

📅 下週午餐菜單 Lunch Menu 記得於 當天上午11:30前 WhatsApp 07724 828778 預留位置 😋😋😋Please WhatsApp 07724 828778 before 11:30 am on the day to reserve your seat 😋😋😋 📌 星期二 (18/11)西芹炒蝦餅麻婆豆腐時令蔬菜大廚靚湯 Stir-fried Prawn Cakes with CeleryMapo TofuSeasonal VegetablesChef’s Special Soup 📌 星期三 (19/11)蜜汁叉燒雲耳金針炆雞髀時令蔬菜大廚靚湯 Honey-glazed Barbecued Pork (Char Siu)Braised Chicken Thigh with Wood Ear Mushrooms & Golden Needle MushroomsSeasonal…

Lunch Menu 午餐菜單 (11/11/2025 –13/11/2025)

📅 下週午餐菜單 Lunch Menu 記得於 當天上午11:30前 WhatsApp 07724 828778 預留位置 😋😋😋Please WhatsApp 07724 828778 before 11:30 am on the day to reserve your seat 😋😋😋 📌 星期二 (11/11)椒鹽豬扒蕃茄炒蛋時令蔬菜大廚靚湯 Salt and Pepper Pork ChopStir-fried Eggs with TomatoSeasonal VegetablesChef’s Special Soup 📌 星期三 (12/11)排骨炆白蘿蔔豉汁魚塊時令蔬菜大廚靚湯 Braised Pork Ribs with White RadishFish Fillet with Black Bean SauceSeasonal VegetablesChef’s Special…

Lunch Menu 午餐菜單 (4/11/2025 –6/11/2025)

📅 下週午餐菜單 Lunch Menu記得於 當天上午11:30前 WhatsApp 07724 828778 預留位置 😋😋😋Please WhatsApp 07724 828778 before 11:30 am on the day to reserve your seat 😋😋😋 📌 星期二 (4/11)香脆蝦球榨菜肉絲時令蔬菜大廚靚湯 Crispy Prawn BallsShredded Pork with Pickled Mustard GreensSeasonal VegetablesChef’s Special Soup 📌 星期三 (5/11)椒鹽雞翼魚香豆角時令蔬菜大廚靚湯 Salt and Pepper Chicken WingsSpicy Garlic French Beans with Minced PorkSeasonal VegetablesChef’s Special Soup…

Lunch Menu 午餐菜單 (28/10/2025 –30/10/2025)

📅 下週午餐菜單 Lunch Menu記得於 當天上午11:30前 WhatsApp 07724 828778 預留位置 😋😋😋Please WhatsApp 07724 828778 before 11:30 am on the day to reserve your seat 😋😋😋 📌 星期二 (28/10)琵琶豆腐西芹炒豬肉片時令蔬菜大廚靚湯 Pan-fried Tofu Patties (Pi Pa Tofu)Stir-fried Pork Slices with CelerySeasonal VegetablesChef’s Special Soup 📌 星期三 (29/10)新加坡煎蠔餅豉椒排骨時令蔬菜大廚靚湯 Singapore-style Fried Oyster PancakeSpare Ribs with Black Bean and Chilli SauceSeasonal VegetablesChef’s…

Lunch Menu 午餐菜單 (21/10/2025 –23/10/2025)

📅 下週午餐菜單 Lunch Menu記得於 當天上午11:30前 WhatsApp 07724 828778 預留位置 😋😋😋Please WhatsApp 07724 828778 before 11:30 am on the day to reserve your seat 😋😋😋 📌 星期二 (21/10)黃豆醬炸魚魚香茄子時令蔬菜大廚靚湯 Fried Fish with Soybean PasteBraised Aubergine with Garlic Sauce & Minced PorkSeasonal VegetablesChef’s Special Soup 📌 星期三 (22/10)回鍋肉三鮮炒河粉時令蔬菜大廚靚湯 Twice-Cooked Pork with VegetablesStir-fried Ho Fun with Mixed SeafoodSeasonal VegetablesChef’s…