粵曲興趣班內容包括練聲、工尺譜、數叮板、運氣技巧,歡迎初學者參加。
Category: Interest Class
健康舞班 Aerobics Class (Feb & Mar 2024)
跳健康舞好處多多,不但可強身健體,擴展社交網絡,且對精神健康甚有裨益 - 增強記憶力、改善抑鬱、延緩腦退化。寒冬即將過去,快來鍛鍊健康身心,迎接和暖陽光! Aerobics dance is great for your health in many ways! Not only does it make your body stronger and help you make new friends, but it is also really good for your mind. 日期 Date: 7/2, 14/2, 21/2, 28/2; 6/3, 13/3, 20/3, 27/3 (星期三 Wed) 時間 Time: 11:15am - 12:30pm 費用 Fee:…
太極健康班 Tai Chi and Health (Feb & Mar 2024)
課程著重太極拳原理,提高手腳、呼吸的整體協調,以增強體能學習放鬆精神身體,並以柔軟的熱身運動,增強柔韌性、培養健康體質 Discover the power of Tai Chi's core principles: coordination, physical strength, and energy. Unlock the art of letting go, finding relief from stress, improving flexibility, and boosting self-esteem. 日期 Date: 6/2, 13/2, 20/2, 27/2; 5/3, 12/3, 19/3, 26/3 (星期二 Tue) 時間 Time: 11:15am - 12:15pm 費用 Fee: : 4堂 (4 sessions) - 會員 Members…
書法班 Chinese Calligraphy Class (Feb & Mar 2024)
寫書法也能養生!? 沒錯,寫書法好處多多,除了摒除雜念、平穩情緒之外,更是可以訓練全身穩定跟協調性的緩和運動、適合所有年齡的全方位保健方式。今年的自我養生目標,就從寫毛筆字開始吧! Discover the health benefits of calligraphy! It calms emotions, improves coordination, and is suitable for all ages. Make calligraphy your self-nurturing goal this year! 日期 Date: 5/2, 12/2, 19/2, 26/2; 4/3, 11/3, 18/3, 25/3 (星期一 Mon) 時間 Time: 11:30am - 1:00pm (1.5 小時 / hours) [學員可早半小時 (11:00am) 到達自行練習 Students are welcome to come…
書法班 Chinese Calligraphy Class (Jan 2024)
游尚澤老師自幼酷愛書法及篆刻藝術,現為香港硬筆書法藝術協會副主席、香港書法專業人員協會委員、香港養生書法研究會藝術顧問、中國硬筆書法協會藝術委員等。書法作品入展全國首屆榜書大賽第一名、全國首屆文人楹聯書法大賽金獎等。作品曾分別展出於日本名古屋、法國巴黎及國內各大城市,並被編入多種全國性大型書法作品集以及國家場館、藝術機構和海內外私人收藏。 Mr. YAU, a lifelong enthusiast of calligraphy and seal carving, holds esteemed positions in various prestigious organizations. He serves as the vice-chairman of the Hong Kong Hard Pen Calligraphy Art Association, a committee member of the Hong Kong Calligraphy Professionals Association, and an art consultant of the Hong Kong Health Calligraphy Research Association. Additionally,…
太極健康班 Tai Chi and Health (Jan 2024)
課程著重太極拳原理,提高手腳、呼吸的整體協調,以增強體能學習放鬆精神身體,並以柔軟的熱身運動,增強柔韌性、培養健康體質 Discover the power of Tai Chi's core principles: coordination, physical strength, and energy. Unlock the art of letting go, finding relief from stress, improving flexibility, and boosting self-esteem. 日期 Date: 9/1, 16/1, 23/1, 30/1 (2024) (星期二 Tue) 時間 Time: 11:15am - 12:15pm 費用 Fee: 按月繳費 (Pay Monthly): 1月4堂 (4 sessions in Jan) - 會員…

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