義務導師將介紹簡單運動, 預防肌肉流失, 增強心肺功能. Practise Stretching, cardio training and muscle training without professional equipment. 義務導師Ling Kee:持有香港伸展教練、長跑教練、器械健體教練及徒手健身導師證書,曾為香港多間社福機構提供健身課程。Hong Kong Certified Instructor in Stretch, Bodyweight Training, Distance Running, and Resistance Training. 日期 Date:8 / 11 / 2023 (三 Wed)時問 Time:2:00 PM - 3:00 PM地點 Venue:ICA 地下大廳 Lower Hall名額 Quota:20費用 Fee:全免 Free對象 Target:Priority to BNO visa holder 及 ICA members…
Category: Events
ANNUAL GENERAL MEETING 2023 (Held Successfully) 年度會員週年大會 (圓滿舉行)
依士靈頓華人協會2023年會員周年大會於10月8日(星期日)圓滿舉行。除了一眾管理委員的努力, 也感謝出席的會員為中心提供不同的意見. 最後, 也少不了多位義工協助, 令會議於當日順利舉行. 此中心報告重點列出由2022年8 月至2023年8月依士靈頓華人協會舉辦的活動及班組,感謝大家的參與及支持。 Islington Chinese Association’s Annual General Meeting was successfully held on 8th October 2023. Thanks to our Trustees for their efforts and to members who attended the meeting and provided valuable comments to the Centre. Last but no least, volunteers' help is also crucial to the success of the…
聖誕市集及夢幻燈光冬日遊 Magical Christmas Day Tour
[聖誕市集及夢幻燈光冬日遊] ICA 在聖誕節前帶大家參觀聖誕市集及欣賞迷人燈光!! 今次會到英格蘭南部沿海城市布萊頓Brighton 市內觀光及參觀聖誕市集。下午至傍晚到位於英格蘭西薩塞克斯郡(West Sussex) 霍斯漢(Horsham)附近的Leonardslee Gardens & Lakes。這花園是一級保護花園,每年於聖誕節前一個月在花園及湖泊佈置多款迷人的燈光及投影裝置。想體驗冬日夢幻的歡樂,不要錯過這次的冬日遊啦。 活動詳情如下: ICA is going to take you to experience festive celebration before Christmas. This time, we will go to beautiful seaside city, Brighton and visit Christmas market. Then, we will walk along the illuminated park, Leonardslee Gardens & Lakes in Horsham to experience a magical…
Lunch Menu 午餐菜單(24/10-26/10)
下星期菜單準備好了!當天上午11:30前記得 WhatsApp 07724 828778 留位啦! The latest Lunch Menu is ready! Remember to WhatsApp 07724 828778 and reserve your seat before 11:30 am on the day. 24/10/2023 (星期二Tue)蠔油豆腐Braised Tofu with Oyster Sauce西芹炒雞柳Stir-fried Chicken with Celery時令蔬菜 Vegetables大廚靚湯 Soup of the Day 25/10/2023 (星期三Wed)豆角炒蛋Scrambled Eggs with Green Bean椒鹽豬扒 Salt and Pepper Pork Chop時令蔬菜 Vegetables大廚靚湯 Soup of the…
星期三茶聚:家居維修保養DIY工作坊 Tea Gathering:Home Maintenance DIY Workshop
廚房廁所去水位塞左? 水喉漏水?想在牆上掛畫?門鎖壞左怎樣辦? 玻璃膠發霉? 想翻新牆身?資深義工 Tom Wu 將與大家分享家居維修保養的經驗。 日期Date:01 / 11 / 2023時間Time:2:00pm - 3:30pm地點Venue:依士靈頓華人中心低層大堂ICA Lower Hall (21 Hatchard Road, London N19 4NT)名額Quota:20(Priority to BNO visa holder 及 ICA members 優先)報名Register:WhatsApp 或填 Google Form https://forms.gle/84pYXnWVoGDAS1xc8 查詢Enquiry:info@islingtonchinese.com (成功報名者將會收到電郵確認通知及發放講座連結 Successful registration will be notified by email with the link of the seminars)
哈囉喂鬼故夜遊 Halloween Night Walk
由經典英國恐怖電影導入,遊走倫敦市中心著名鬧鬼現場,了解倫敦城市發展和文化。 With the introduction of classic British horror movie, the walk takes you to the famous haunted scenes in central London, from the horrible ghost stories to know more about London's urban development and culture. 日期 Date: 28 / 10 / 2023 (六Sat) 時間 Time: 6:30pm – 8:30pm 集合地點 Meeting point:Langham Hotel領隊 Leader: YY Yung (ICA 職員 Staff) 廣東話導賞員 Cantonese Guide: Phoenix…

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