二十四式簡化太極拳 (2024年7月及8月) Simplified 24-Form Tai Chi Chuan (Jul-Aug 2024)

24式簡化太極拳也叫簡化太極拳,是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作,但相比傳統的太極拳套路來講,其內容更顯精練,動作更顯規範,並且也能充分體現太極拳的運動特點 The Simplified 24-Form TAI Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date:4/7, 11/7, 18/7, 25/7; 1/8, 8/8, 15/8, 22/8, 29/8 (星期四 Thursday) 時間 Time:10:30am – 11:30am 費用 Fee :1. 按月收費 (Pay for the month) 會員 Members…

太極劍32式 (楊式) (2024年7月及8月) Yang Style Tai Chi Sword 32 Form (Jul-Aug 2024)

根據傳統的楊式太極劍套路改編,全部動作除「起勢」和「收勢」,共選定32個主要姿勢動作。這種傳統而著名的劍術套路包含了所有基本的劍術動作,學生可以用扇子代替劍來學習這些動作。 Adapted from the traditional Yang-style Tai Chi Sword routine. Excluding the "initiating posture" and "concluding posture", a total of 32 main posture movements have been selected. This traditional and renowned sword routine, encompasses all the essential sword movements. Students can use a fan in place of the sword to learn these movements. 日期 Date:4/7,…

二十四式簡化太極拳 (2024年6月及7月) Simplified 24-Form Tai Chi Chuan (Jun-Jul 2024)

24式簡化太極拳也叫簡化太極拳,是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作,但相比傳統的太極拳套路來講,其內容更顯精練,動作更顯規範,並且也能充分體現太極拳的運動特點 The Simplified 24-Form TAI Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date:6/6, 13/6, 20/6, 27/6; 4/7, 11/7, 18/7, 25/7 (星期四 Thursday) 時間 Time:11:30am - 12:30pm 費用 Fee : 4堂/sessions - 會員 Members £12, 非會員 Non-members…

太極功夫扇 (2024年6月及7月) Tai Chi Kung Fu Fan (Jun-Jul 2024)

靈活結合扇子的揮舞和太極的運動技巧,使中國功夫和歌曲旋律巧妙揉合地在一起,當中包含不同流派的太極拳、太極劍​動作,以及快速有力的長拳、南拳等武術動作和京劇舞蹈,載歌載 “武”,易學易練,是中老年朋友陶冶情操、强身健體的首選 Kung Fu Fan has 52 movements, divided into six sections corresponding to six sections in the music. Most of the movements in Kung Fu Fan are based on traditional tai chi forms, especially sword forms, with the fan substituting for the sword. Kung Fu Fan is an entertaining piece to watch, fun to…

太極功夫扇 (2024年5月及6月) Tai Chi Kung Fu Fan (May-Jun 2024)

靈活結合扇子的揮舞和太極的運動技巧,使中國功夫和歌曲旋律巧妙揉合地在一起,當中包含不同流派的太極拳、太極劍​動作,以及快速有力的長拳、南拳等武術動作和京劇舞蹈,載歌載 “武”,易學易練,是中老年朋友陶冶情操、强身健體的首選 Kung Fu Fan has 52 movements, divided into six sections corresponding to six sections in the music. Most of the movements in Kung Fu Fan are based on traditional tai chi forms, especially sword forms, with the fan substituting for the sword. Kung Fu Fan is an entertaining piece to watch, fun to…

二十四式簡化太極拳 (2024年5月及6月) Simplified 24-Form Tai Chi Chuan (May-Jun 2024)

24式簡化太極拳也叫簡化太極拳,是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作,但相比傳統的太極拳套路來講,其內容更顯精練,動作更顯規範,並且也能充分體現太極拳的運動特點 The Simplified 24-Form TAI Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date:2/5, 9/5, 16/5, 23/5, 30/5; 6/6, 13/6, 20/6, 27/6 (星期四 Thu) 時間 Time:11:30am - 12:30pm 費用 Fee : 5月 May: 5堂/sessions - 會員 Members…