Tag: Yang-style Tai Chi

二十四式簡化太極拳 Simplified 24-Form Tai Chi Chuan (Jan & Feb 2024)

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24式簡化太極拳也叫簡化太極拳，是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作，但相比傳統的太極拳套路來講，其內容更顯精練，動作更顯規範，並且也能充分體現太極拳的運動特點 The Simplified 24-Form TAI Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date：4/1, 11/1, 18/1, 25/1, 1/2; 8/2, 15/2, 22/2, 29/2 (2024) (星期四 Thursday) 時間 Time：11:30am - 12:30pm 費用 Fee ： Jan 2024 - 4堂/classes -…

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太極功夫扇 Tai Chi Kung Fu Fan (Jan & Feb 2024)

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靈活結合扇子的揮舞和太極的運動技巧，使中國功夫和歌曲旋律巧妙揉合地在一起，當中包含不同流派的太極拳、太極劍​動作，以及快速有力的長拳、南拳等武術動作和京劇舞蹈，載歌載 “武”，易學易練，是中老年朋友陶冶情操、强身健體的首選 Kung Fu Fan has 52 movements, divided into six sections corresponding to six sections in the music. Most of the movements in Kung Fu Fan are based on traditional tai chi forms, especially sword forms, with the fan substituting for the sword. Kung Fu Fan is an entertaining piece to watch, fun to…

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