簡易健身 Fitness Group

義務導師分享如何不用專業器材進行伸展運動、心肺功能訓練及肌肉訓練。參加者亦可選擇在課後與義務導師到附近公園進行跑步練習。Practise Stretching, cardio training and muscle training without professional equipment. Participants can join the running practice in the park nearby afterward. 義務導師Ling Kee:持有香港伸展教練、長跑教練、器械健體教練及徒手健身導師證書,曾為香港多間社福機構提供健身課程。Hong Kong Certified Instructor in Stretch, Bodyweight Training, Distance Running, and Resistance Training. 日期Dates:10月14日開始,逢星期六(Every Saturday Since 14 Oct)費用Fee:每堂 £5 Each Class(連續4堂報名優惠 £12)語言Language:廣東話 Cantonese目標Target:18 - 55歲人士報名Enrolment:WhatsApp(07523 864993)或填Google Form https://forms.gle/m9PvKPwPzbWXfDaHA查詢Enquiry:info@Islingtonchinese.com 室內健身練習 Indoor Practice:時間Time:10:30am - 11:30pm地點Venue:伊士靈頓華人協會高層大堂ICA…

ICA冰室活動提醒 Event reminder: ICA Games Café

ICA Games Café (ICA 冰室)旨在凝聚新來英國的香港人, ICA會員和本地居民, 以桌上遊戲會友,分享各式遊戲、興趣與食物以接觸多元文化。Inspired by the inclusive social spaces of old-school Hong Kong cafés or 'ice rooms', the ICA Games Cafe is a new initiative that aims to bring together newly arrived Hongkongers, ICA members and the wider local community. Let's make some new friends and share our different perspectives over board…

港人講升學 – 英國教育支援大使2023」“Join us as the Ambassadors on UK Education”

近年不少香港人移民英國,當中不乏正在求學的孩童。家長應該如何面對教育環境、社交圈子以及文化的轉變?今個暑假, ICA將舉辦一連四節的大使聚會,現招募社區人士一同建立互助平台應援香港家長。詳情及報名請點擊連結: https://forms.gle/p2ufddbZpW5AeWhK6 Join ICA’s four-session Ambassador Gatherings this summer and support Hong Kong parents navigating the UK’s educational, social, and cultural changes. Click the link for details and registration: https://forms.gle/p2ufddbZpW5AeWhK6

想「創」你個心 – 移英人士創作體驗小組 Creative Club – Creative Experience Group for Immigrants

* 想「創」你個心 – 移英人士創作體驗小組 * 由21/07開始,每逢星期五下午開展一連四節的創作體驗小組,透過嘗試不同的創意媒介去勾畫自己在倫敦生活的點滴,在這個夏天想「創」你個心! 小組名額10個,整個小組(包括材料費)會員£8,非會員£12,詳情、報名方法及查詢煩請參閱海報或瀏覽Google Form:https://forms.gle/WKa1bvxBaJx6hsGx9,成功報名人士將會收到電郵及WhatsApp通知。 * Creative Club – Creative Experience Group for Immigrants * Through exploring different creative media, discover the life in London. A 4 sessions group will start on July 21 (pm). For more details, please refer to the poster and Google registration form: https://forms.gle/WKa1bvxBaJx6hsGx9. Successful applicants will be notified by email…

ICA Games Café (ICA 冰室)

旨在凝聚新來英國的香港人, ICA會員和本地居民, 以桌上遊戲會友, 接觸多元文化。 A new initiative to bring together newly arrived Hongkongers, ICA members and the wider local community. Let’s forge new social ties and celebrate our varied cultures over boardgames and other activities like: Dixit, Decrypto, Cluedo and Catan. 日期:2023年6月24日、2023年7月22日、2023年8月19日 (星期六)時間:2:00 pm – 5:00 pm地點:依士靈頓華人協會 地下大廳費用:ICA會員費用全免;非會員 每節 £2歡迎所有人士參加 報名:Google Form (https://forms.gle/e2N6vEJfiQPs71Tj7)查詢:Whatsapp (07724-828-778) Date:…

Lunch Menu 午餐菜單 16-19/08/2022

Dear Members: Please see below our lunch menu. Book now by replying to this email, messaging Whatsapp 07724828778, or call ICA at 02072635986. Reservation will be accepted until 11:30am before the lunch. 16/08/2022 (Tue)Scallion ChickenScrambled eggs with TomatoesSeasonal VegetablesChef’s Soup of the Day 17/08/2022 (Wed)Sweet & Sour ChickenDeep Fried FishSeasonal VegetablesChef’s Soup of the Day 18/08/2022 (Thu)Roast…