香港人過新年 Lunar New Year Celebration

香港人過新年 依士靈頓華人協會將於2022年2月5日及6日參加倫敦博物館船塢區分館的農曆新年慶祝活動,活動包括主題展覽、短片播放、十二生肖互動遊戲、揮春示範、藝術花鈕工作坊、中國舞、獅鼓及廣東話賀年歌表演,藉此展示香港人過年的習俗和喜愛活動。 歡迎大小朋友參加,有興趣的朋友可於下列申領免費門票: https://www.museumoflondon.org.uk/museum-london-docklands/whats-on/museum-london-docklands-general-admission?id=268008 如有興趣參與義工推廣香港文化特色,請將名稱和聯絡資料電郵本會:info@islingtonchinese.com查詢可電+44 20 7263 5986。  Lunar New Year Celebration ICA will take part in the annual Lunar New Year celebration organised by the Museum of London Docklands. To express our welcome and support of new immigrants from Hong Kong and to promote Chinese culture, ICA will stage a small exhibition and performances…

年糕工作坊 Workshop for Chinese Rice Cake

文化推廣系列:3.) 「虎年新春年糕工作坊」 資深港人點心師傅即場教授及學習製作年糕,現場示範、品賞蘿蔔糕。  日期:2022-01-31(—)  時間:上午10:30至12:30 導師:霍智輝先生(資深港人點心師傅) 收費:£10(包材料費) 名額:15人(每名參加者可獲一份年糕製成品) Promoting Chinese Cultural Series:  3.) Workshop for Chinese Rice Cake The workshop would be conducted by Senior Dim Sum Master and participants can learn how to make Chinese Rice Cake. Date: 31st January 2022 (Monday) Time: 10:30am to 12:30nn Tutor: Mr. Fok Chi Fai (Senior Dim Sum…

文化推廣系列(1):新春揮春工作坊 Promoting Chinese Cultural Series(1):  Workshop for Chinese New Year Huai Chun

文化推廣系列(1):新春揮春工作坊 農曆新年是華人的重要節日,家家戶戶均喜歡張貼寫有祝賀詞的揮春,寓意新年吉祥、進步,迎春接福。揮春是一種在新春和立春時使用的傳統裝飾物,把賀年的吉利字詞用漂亮的書法,寫在紙上而成,一般是貼在牆、門之上,在華人社會、朝鮮半島和越南,每逢過年人們都會貼春聯,除了增加節日的喜慶氣氛,也沿襲桃符信仰,有為新年祈福、辟邪的寓意本中心將舉辦新春揮春工作坊,招募有興趣會員及社區人士學習書寫揮春,並於農曆新年前送出,為華人家庭添上新春氣氛。有關活動詳情如下: Promoting Chinese Cultural Series(1):  Workshop for Chinese New Year Huai Chun Lunar New Year is an important festival among Chinese community, and families might demonstrate Huai Chun in the household as celebration, to wish good luck and good start in the new year.  Fai chun is a traditional decoration that is frequently used…

健康起動系列(3):Taiji Circle (太極班特別優惠) Healthy Action Level-up Series(3):Taiji Circle (special offer)

健康起動系列(3):Taiji Circle (太極班特別優惠) Taiji Circle在ICA舉辦多年太極班,深受歡迎。為推廣太極運動及其對身心益處,ICA將有優惠名額予新會員;凡第一次參與之會員,可以優惠價£4參與四堂太極課,額滿即止。詳情可向中心職員馬先生查詢。 參考資料:「太極拳是All in one,」研究推廣太極拳多年,台大醫學院麻醉科教授孫維仁以運動醫學分析,太極拳結合了心肺耐力、肌肉鍛鍊、累進時間和強度,是少見的全方位運動,而且無年齡限制,「到90歲都可練。」進一步分析太極拳動作,主要在下盤核心肌群的穩定,半蹲姿練習可訓練小腿、大腿和腳掌肌肉;單腳站立、重心轉移等能改善平衡能力,太極拳的平衡鍛鍊可運用在協助腦中風和巴金森氏症患者改善平衡。以腦科學來看,太極拳把動作變慢,細膩拆解了運動的軌跡,也因此每個動作要心念集中,讓大腦重新思考組合動作協調。(Source: https://www.commonhealth.com.tw/article/77112 ) Healthy Action Level-up Series(3): Taiji Circle (special offer) Tai Ji Circle runs classes in ICA for years and received positive feedback. To promote Tai Chi and it’s wide benefit to physical health, ICA would arrange special offer to members. For those who are new registered…

健康起動系列(2):義工健康服務 Healthy Action Level-up Series(2):Health Voluntary Services

Healthy Action Level-up Series(2): Health Voluntary Services To enhance the self-awareness of health symptoms and impact of chronic illness, TBS would train a team of volunteers to provide basic medical check-ups and related health information  (e.g. blood pressure, blood oxygen level) to our members, and the check-ups results only provide for personal reference and please…

健康起動系列(1):「冬日保健湯水」講座 Healthy Action Level-up Series(1):Workshop on Winter’s Chinese Health Soup

活出豐采計劃由倫敦金融城慈善基金會的城市橋樑信託委員會撥款資助。依士靈頓華人協會希望通過一項新計劃來彌合兩個社區之間的鴻溝,減少會員的孤獨感並改善會員的身心健康。 ICA’s THRIVING BEATS SURVIVING (TBS) project is funded by City of London Corporation’s City Bridge Trust over a five year period.  It will strive to bridge the gap between older Chinese people and wider UK society, reducing the isolation of the Chinese elderly and improving their wellbeing. 活出丰采计划由伦敦金融城慈善基金会的城市桥梁信托委员会拨款资助。 依士灵顿华人协会希望通过一项新计划来弥合两个社区之间的鸿沟,减少会员的孤独感并改善会员的身心健康。 健康起動系列:1.) 「冬日保健湯水」講座 TBS將舉辦一系列康健活動以加強年長華人對身心健康的關注,頭炮活動為「冬日保健湯水」,介紹冬天常見疾病及保健資訊如下: Healthy Action…