Lunch Menu 午餐菜單 15-18/11/2022

Dear Members: Please see below our lunch menu. Book now by replying this email, messaging Whatsapp 07724828778, or call ICA on 02072635986. Please reserve your place before 11:30am.15/11/2022 (Tue)Fried Fish Topped with Yellow Beans SauceBraised Chicken Wings with MushroomsSeasonal VegetablesChef’s Soup of the Day16/11/2022 (Wed)Fried Eggs with TomatoesMinced Pork Fried with AuberginesSeasonal VegetablesChef’s Soup of the Day17/11/2022…

Lunch Menu 午餐菜單 08-11/11/2022

Dear Members: Please see below our lunch menu. Book now by replying to this email, messaging Whatsapp 07724828778, or call ICA at 02072635986. Reservation will be accepted until 11:30am before the lunch. 08/11/2022 (Tue)Chinese Steamed ChickenBraised Spare Ribs with MooliSeasonal VegetablesChef’s Soup of the Day09/11/2022 (Wed)Fried Fish Topped with Chilli SauceBraised Pork Belly with PotatoSeasonal VegetablesChef’s Soup…

2023 ICA New Members & Membership Renewal 2023年度依士靈頓華人協會新會員及續會事宜

2023年度依士靈頓華人協會會籍由即日起正式接受申請及續會! 會籍有效期為14個月 (即有效至2023 年12月31日)!快啲來申請新會籍及續會以會員價參加協會不同的康樂及文娛活動。歡迎填寫以下網上鏈結及付款, 完成手續後, 三個工作天將透過電郵或Whatsapp 收到協會發送的電子會員證, 日後到協會參與不同活動只需以手機出示電子會員證便可! https://forms.gle/aucqsLbPrirVcNeU8 It's time to become ICA Year 2023 member! We accept 2023 New Membership and also Membership Renewal now. You can enjoy membership for 14 months from Nov 2022 to 31 Dec 2023. Fill in the following online form and we will send you the electronic membership…

健康氣功班  Qigong for Better Health

健康氣功班 日期:10/11、17/11、24/11(星期四) 時間:11.45am - 12.45pm 地點:Upper Hall 容量:20 教學內容: 透過呼吸練習提昇肺活量,產生接地效果,讓頭腦保持平衡和平靜。 學習通過刺激穴位和經絡使氣順暢流動來改善我們的健康(免疫系統)。 課程費用:會員 £18   , 非會員 £26  (共8堂) 教練:Eda Ascott(30年經驗指壓按摩師) 報名及查詢:02072635986 (Tel) / 7724828778 (Whatsapp)  Qigong for Better Health Date: 10/11, 17/11, 24/11 (Thursday) Time: 11.45am -- 12.45pm Venue: Upper Hall Capacity : 20  Teaching content: Breathing  exercises which helps our lung capacity that  produces…