以90分鐘的時間，跟大家講解太極和氣功的益處，一起學習完美姿勢，預防受傷; 體驗以中國傳統武術揉合保健養生的調息身心方法，增強大腦功能 In this 90-minute programme, you will learn the benefits of Tai Chi and Qigong, learn the perfect postures to prevent injuries, and experience traditional Chinese martial arts combined with health and wellness methods to regulate your body and mind, and enhance your brain function 日期 Date: 7/9/2023 (星期四) (Thu)時間 Time： 1:30 - 2:45 PM地點 Venue： ICA…
免費中醫養生講座 – 太極與氣功 輕鬆談、一起練 (會員或 BNO 持有人優先) Free TCM Health Talk – How & Why Tai Chi and Qigong (Members / BNO Holders First)
Islington Chinese Association 
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