課程著重太極拳原理，提高手腳、呼吸的整體協調，以增強體能學習放鬆精神身體，並以柔軟的熱身運動，增強柔韌性、培養健康體質 Discover the power of Tai Chi's core principles: coordination, physical strength, and energy. Unlock the art of letting go, finding relief from stress, improving flexibility, and boosting self-esteem. 日期 Date: 5/3, 12/3, 19/3, 26/3 (星期二 Tue) 時間 Time: 11:15am - 12:15pm 費用 Fee: : 4堂 (4 sessions) - 會員 Members £12, 非會員 Non-members £20…
寫書法也能養生!? 沒錯，寫書法好處多多，除了摒除雜念、平穩情緒之外，更是可以訓練全身穩定跟協調性的緩和運動、適合所有年齡的全方位保健方式。今年的自我養生目標，就從寫毛筆字開始吧！ Discover the health benefits of calligraphy! It calms emotions, improves coordination, and is suitable for all ages. Make calligraphy your self-nurturing goal this year! 日期 Date: 4/3, 11/3, 18/3, 25/3 (星期一 Mon) 時間 Time: 11:30am - 1:00pm (1.5 小時 / hours) [學員可早半小時 (11:00am) 到達自行練習 Students are welcome to come 30 minutes earlier for…
Experienced tutor Jessica Siobhan teaching slang, tone, accent and other knowledge in daily English in a relaxed and lively way. Helping participants to have more confidence in daily conversations and handle daily life in English. 想換個方式學英文？想更有信心進行日常會話，以英語處理生活大小事情？ 歡迎參加「生活英語進階班」 經驗豐富的導師，將以輕鬆活潑的教學方式，教授日常英語中的俚語、語氣、口音等知識， 亦讓學員從中認識英國文化！ 日期 Date：7/2, 21/2, 28/2, 6/3, 20/3, 27/3（三 Wed）時間Time：11:15 AM - 12:30 PM導師Tutor：Jessica Siobhan地點Venue：依士靈頓華人協會多用途活動室 ICA Multifunctional Room…
每次聚會透過不同話題，在導師帶領下，讓你提升英語的聆聽及說話能力，增強自信。By facilitating group discussion on different topics, the tutor will help you to improve your English listening and speaking skills, and boost your confidence in English! 導師Tutor：Jessica Siobhan（超過15年不同國家英語教學經驗，尤其擅長利用多元有趣的方式，幫助母語非英語學生建立運用英文的自信。Over 15 years and teaching English to non-native speakers. Creative, energetic and professional teacher that helps students build confidence and progress） 日期 Date：8/2, 22/8, 29/2, 7/3, 21/3, 28/3（四…
靈活結合扇子的揮舞和太極的運動技巧，使中國功夫和歌曲旋律巧妙揉合地在一起，當中包含不同流派的太極拳、太極劍動作，以及快速有力的長拳、南拳等武術動作和京劇舞蹈，載歌載 “武”，易學易練，是中老年朋友陶冶情操、强身健體的首選 Kung Fu Fan has 52 movements, divided into six sections corresponding to six sections in the music. Most of the movements in Kung Fu Fan are based on traditional tai chi forms, especially sword forms, with the fan substituting for the sword. Kung Fu Fan is an entertaining piece to watch, fun to…
24式簡化太極拳也叫簡化太極拳，是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作，但相比傳統的太極拳套路來講，其內容更顯精練，動作更顯規範，並且也能充分體現太極拳的運動特點 The Simplified 24-Form Tai Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date：1/2, 8/2, 15/2, 22/2, 29/2 (2024) (星期四 Thursday) 時間 Time：11:30am - 12:30pm 費用 Fee ： 5堂/classes - 會員 Members £15; Non-members £25; or £5…
Islington Chinese Association 
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