星期三茶聚:冬日健身篇 Fitness Workshop

義務導師將介紹簡單運動, 預防肌肉流失, 增強心肺功能. Practise Stretching, cardio training and muscle training without professional equipment. 義務導師Ling Kee:持有香港伸展教練、長跑教練、器械健體教練及徒手健身導師證書,曾為香港多間社福機構提供健身課程。Hong Kong Certified Instructor in Stretch, Bodyweight Training, Distance Running, and Resistance Training. 日期 Date:8 / 11 / 2023 (三 Wed)時問 Time:2:00 PM - 3:00 PM地點 Venue:ICA 地下大廳 Lower Hall名額 Quota:20費用 Fee:全免 Free對象 Target:Priority to BNO visa holder 及 ICA members…

英國教育網上講座 UK Education Online Talks

英國資深教育顧問以及英國在職教師,分享英國中學、大學考試、升學制度以及校園文化,協助移英香港學生適應學習環境。 UK education consultants and teacher share examination and admission system, as well as tips on studying and school culture in the UK, in order to help Hong Kong students adapt to the learning environment in the UK.  日期 Date:28 / 10 / 2023 (六 Sat) 語言 Language:廣東話 Cantonese 費用 Fee:全免 Free 形式 Format:網上講座 Online Seminar 報名 Registration: WhatsApp 07523…

中秋同樂日食品預訂 Mid Autumn Fun Day: Food pre-order

轉眼間這個星期日就是中秋同樂日了!活動當日除眾多攤位遊戲外,更特設多款香港街頭小食,全部限量發售。中秋節當然有迷你月餅,現場還有雞仔餅、雞蛋仔、港式奶茶和檸檬茶,全部都是用心限量製作。不得不提是我們的特別推介 —— 五香肉丁!真空處理特別包裝,現場即食又得,回家加在公仔麵上,絕對是一等一享受!現在預訂五香肉丁和迷你月餅,更可專享預售特價! 預訂表格 https://forms.gle/9kisvzJC4joaPB4P8 In the blink of an eye, this Sunday marks the Mid-Autumn Festival! On the day of the event, in addition to numerous game stalls, we've also set up a variety of Hong Kong street snacks, all available in limited quantities.Of course, we have mini mooncakes for the Mid-Autumn Festival, but…

16/9/2023 英國教育攻略講座 UK Education System Seminar

由英國資深教育顧問,為大家解答升學疑難,親授英國教育路上的種種要訣。歡迎家長與11歲以上子女參加!Delivered by experienced UK education consultants, this seminar will provide answers to your academic questions and share valuable tips for your educational journey in the UK. Parents and children aged 11 and above are welcome to join us!日期 Date: 16 Sep 2023 (Sat)時間 Time: 2:00pm to 5:30pm語言 Language: 廣東話 Cantonese地點 Venue: 依士靈頓華人中心 Islington Chinese Association…