課程著重太極拳原理，提高手腳、呼吸的整體協調，以增強體能學習放鬆精神身體，並以柔軟的熱身運動，增強柔韌性、培養健康體質 Discover the power of Tai Chi's core principles: coordination, physical strength, and energy. Unlock the art of letting go, finding relief from stress, improving flexibility, and boosting self-esteem. 日期 Date: 9/1, 16/1, 23/1, 30/1 (2024) (星期二 Tue) 時間 Time: 11:15am - 12:15pm 費用 Fee: 按月繳費 (Pay Monthly): 1月4堂 (4 sessions in Jan) - 會員…
24式簡化太極拳也叫簡化太極拳，是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作，但相比傳統的太極拳套路來講，其內容更顯精練，動作更顯規範，並且也能充分體現太極拳的運動特點 The Simplified 24-Form TAI Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date：4/1, 11/1, 18/1, 25/1, 1/2; 8/2, 15/2, 22/2, 29/2 (2024) (星期四 Thursday) 時間 Time：11:30am - 12:30pm 費用 Fee ： Jan 2024 - 4堂/classes -…
靈活結合扇子的揮舞和太極的運動技巧，使中國功夫和歌曲旋律巧妙揉合地在一起，當中包含不同流派的太極拳、太極劍動作，以及快速有力的長拳、南拳等武術動作和京劇舞蹈，載歌載 “武”，易學易練，是中老年朋友陶冶情操、强身健體的首選 Kung Fu Fan has 52 movements, divided into six sections corresponding to six sections in the music. Most of the movements in Kung Fu Fan are based on traditional tai chi forms, especially sword forms, with the fan substituting for the sword. Kung Fu Fan is an entertaining piece to watch, fun to…
粵曲興趣班內容包括練聲、工尺譜、數叮板、運氣技巧，歡迎初學者參加。
相信有參加我們剛舉行的「2023歡聚ICA冬至午宴」的朋友，也聽到潘錦興大廚將於12月21日正式退休，開展他優哉游哉的生活。無論你的反應是「好唔捨得大廚同佢嘅廚藝」、「好想知道大廚嘅煮食心得」，抑或「好想跟大廚話別」，都歡迎你參加我們12月21日下午1:30、午餐會之後舉行的特別活動「話別潘大廚」，讓大家在輕輕鬆鬆的環境下，為大廚在ICA逾六年的專業服務，劃上完美句號。 We invite you to join us for a heartfelt event, "Farewell Party for Head Chef Poon," on 21 December at 1:30 pm, immediately after our Luncheon Club. Head Chef Kam Hing Poon, our esteemed culinary maestro, will be embarking on a well-deserved retirement, and we want to make his farewell truly special. Whether you're reluctant…
👂🏻觀眾召集Audience Welcome! 👯♂️ 我們的聖誕音樂會不只是一個表演，更是一個台上台下一起慶祝節目的盛典。快來霸個靚位，欣賞精彩演出！想即興來一曲？帶上你的樂器，即興演奏環節！ Our Christmas Indoor Busking is not just an event; it’s a celebration of the diverse sounds. Grab a seat, enjoy the show, and support the artists. Feel the urge to jam along? Bring your instrument and join the spontaneous jam sessions! 毋須報名No registration needed
Islington Chinese Association 
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