Tag: Cantonese

依士靈頓開心粵曲組 星期六粵曲欣賞 (1月4日) Islington Cantonese Opera Group – Enjoy Cantonese Opera Songs with Live Music for FREE (4 January)

Posted on by

2025年度的星期六免費粵曲欣賞將於1月4日正式開鑼，觀眾入場欣賞時段仍舊是下午1時至7時，留座請 WhatsApp 07900 648804。地點：ICA一樓大堂 (21 Hatchard Road, London N19 4NG)。粵曲欣賞曲目次序如下，曲目或次序如有更改 ，恕不另行通知。 The free Cantonese Operatic Songs Appreciation sessions for 2025 will officially kick off on 4 January. The audience can enjoy the performances from 1 PM to 7 PM. For reservations, please WhatsApp 07900 648804. The sequence of Cantonese opera songs is as follows. Tracks…

Continue reading 依士靈頓開心粵曲組 星期六粵曲欣賞 (1月4日) Islington Cantonese Opera Group – Enjoy Cantonese Opera Songs with Live Music for FREE (4 January)

簡易健身 Fitness Group

Posted on by

義務導師分享如何不用專業器材進行伸展運動、心肺功能訓練及肌肉訓練。參加者亦可選擇在課後與義務導師到附近公園進行跑步練習。Practise Stretching, cardio training and muscle training without professional equipment. Participants can join the running practice in the park nearby afterward. 義務導師Ling Kee：持有香港伸展教練、長跑教練、器械健體教練及徒手健身導師證書，曾為香港多間社福機構提供健身課程。Hong Kong Certified Instructor in Stretch, Bodyweight Training, Distance Running, and Resistance Training. 日期Dates：10月14日開始，逢星期六（Every Saturday Since 14 Oct）費用Fee：每堂 £5 Each Class（連續4堂報名優惠 £12）語言Language：廣東話 Cantonese目標Target：18 - 55歲人士報名Enrolment：WhatsApp（07523 864993）或填Google Form https://forms.gle/m9PvKPwPzbWXfDaHA查詢Enquiry：info@Islingtonchinese.com 室內健身練習 Indoor Practice:時間Time：10:30am - 11:30pm地點Venue：伊士靈頓華人協會高層大堂ICA…

Continue reading 簡易健身 Fitness Group

正念靜觀及瑜伽工作坊 Mindfulness & Yoga Workshop

Posted on by

日期Dates：9月30日開始，逢星期六（Every Saturday Since 30/9） 時間Time：11:30am - 1:00pm （90min） 地點Venue：伊士靈頓華人協會高層大堂ICA Upper Hall 費用Fee：每堂 £10 Each Class（9月30日試堂半價 Half Price Trial on 30/9） 語言：廣東話輔以英語（Cantonese Supplemented by English) 報名：WhatsApp（07724 828778）或填表格 https://forms.gle/dJTR8iXxfRjUr38K8 查詢：info@islingtonchinese.com 注：為保障個人衛生，鼓勵參加者自備瑜伽墊（及瑜伽磚），本會亦提供小量備用 For personal hygiene, bring your mat & yoga bricks (few backups are available)