Written by 你聽過「間歇性斷食」、「生酮飲食」或「低碳飲食」這些流行詞語嗎？這些飲食方法如何影響健康？背後有甚麽科學依據？本期健康講座與你探討。
Have you come across the terms “intermittent fasting”, “ketogenic diet” or “low-carb diet”? How do these eating habits impact our health? Is there any scientific evidence supporting them? This health talk will delve into these topics.
日期 Date: 2024年1月25日 (星期四 Thursday)
時間 Time: 1:30 – 3:00 PM
地點 Venue: ICA 地下大堂 Lower Hall (21 Hatchard Road, London N19 4NG)
對象 Targets: BNO 持有人, 55歲或以上, 或會員優先 BNO Holders, Aged 55 or above, or Members first (名額 Quota: 30)
講員 Speaker: Ms. Kathy Li (退休前香港公開大學講師 Retired Former lecturer at the Open University of Hong Kong)
語言 Language: 講座以廣東話為主 The talk will primarily be conducted in Cantonese.
費用 Fee: 全免 Free
免責聲明 Disclaimer：講員的分享純屬個人經驗和心得，一切意見或建議均與ICA無關。參加者如有身體健康疑難，應該正式就診，詳細了解問題所在。The speakers’ sharing is solely based on her personal experiences and insights. Please note that all opinions and suggestions expressed do not represent the views of ICA. If you have any health concerns, it is important to consult a medical professional to obtain a detailed understanding of your specific condition.
報名 Registration： WhatsApp (07523 864993) 或 填寫 Google Form https://forms.gle/7jF7n2WeciVDrNTx7 (報名而獲接納者，將會收到電郵或WhatsApp 確認)。 WhatsApp (07523 864993) or fill in the Google Form https://forms.gle/7jF7n2WeciVDrNTx7 (Those who are accepted will be notified separately by email or WhatsApp).
電郵查詢 Email Enquiry： info@islingtonchinese.com
Islington Chinese Association 
You must be logged in to post a comment.