下星期菜單準備好了！當天上午11:30前記得 WhatsApp 07724 828778 留位啦 . The latest Lunch Menu is ready! Remember to WhatsApp 07724 828778 and reserve your seat before 11:30 am on the day 15/10/2024 (星期二 Tue)雞柳炒蘑菇 Stir-fried Chicken with Mushroom麻婆豆腐 Mapo Tofu時令蔬菜 Vegetables大廚靚湯 Soup of the Day 16/10/2024 (星期三 Wed)雲耳炒肉碎 Stir Fried Minced Pork with Dried Black Fungus咖哩雞Chicken Curry時令蔬菜 Vegetables大廚靚湯 Soup of…
運動健身說易行難，縱然明白對我們身體的各樣好處，但總能找到千百理由藉口逃避。不要再猶疑，今個冬天就讓我們一起踏出勇敢的第一步！ICA窩心地為大家設計了由11月6日起逢星期三的「運動健身雙響炮」。只要有恆心，不論是10:30-11:30的「簡易健身班」或11:30-12:30的「毛巾雙節棍班」，必能令你尋到簡易健身及在家運動的有趣竅門。新班詳情請參考海報或 Google form。 Exercising is easier said than done. Even though we understand the various benefits it brings to our bodies, we can always find countless excuses to avoid it. Don’t hesitate any longer; this winter, let’s take the brave first step together! The ICA has thoughtfully designed the "Fitness Double Feature," starting from 6 November…
10月份ICA 將會安排兩次剪髮服務。第一次於10月17日 (星期四) 由發哥主理。第二次則於10月30日（星期三）由Eliz主理。剪髮服務由早上10時至下午5時30分 。如有興趣請以 WhatsApp (07724 828778) 報名，報名時請提供選擇剪髮日期及時間， ICA 會以 WhatsApp 跟成功預約的人士進行確認並提供銀行資料先行付款(會員£12，非會員£19)。 ICA will arrange Haircutting service on 2 days in October, 17 Oct (Thu) by Fat Gor and 30 Oct (Wed) by Eliz. Haircutting service is from 10:00 to 17:30 . Please book by WhatsApp (07724828778) by providing Preferred Date and Time. ICA…
下星期菜單準備好了！當天上午11:30前記得 WhatsApp 07724 828778 留位啦 😋😋😋The latest Lunch Menu is ready! Remember to WhatsApp 07724 828778 and reserve your seat before 11:30 am on the day 😋😋😋 08/10/2024 (星期二 Tue)港式燒鴨 Hong Kong-style Roast Duck魚香茄子 Minced Pork Fried with Aubergines時令蔬菜 Vegetables大廚靚湯 Soup of the Day 09/10/2024 (星期三 Wed)豉汁魚塊 Fish Fillet in Black Bean Sauce螞蟻上樹 Sauteed Vermicelli…
冬天將至，近日已感寒意逼人；做運動的興緻也會大減。為了鼓勵大家在寒冷天氣下仍保持做運動，我們將於11月6日起逢星期三推出兩個新的班組，分別是上午10:30-11:30的「簡易健身班」和中午11:30-12:30的「毛巾雙節棍班」。上齊兩班，更會有優惠，請密切留意最新消息。 為了讓大家先淺嘗簡易健身的好處，ICA將於10月16日 (星期三) 午餐後2:00-3:00舉辦「簡易健身工作坊」， 由義務導師 Ling Kee 介紹和示範一些簡單運動，以預防肌肉流失，並增強心肺功能。活動費用全免，有興趣者請WhatsApp 07523 864993 或填寫 Google form 。 As winter approaches, the cold is becoming more noticeable; this can also decrease the motivation to exercise. To encourage everyone to stay active during the cold weather, we will launch two new classes starting 6 November held every Wednesday. The classes…
提升你的歌唱技巧，釋放你的音樂潛能! 不論你是想唱歌自娛，抑或希望在友儕之間一展歌喉，都歡迎你來參加ICA由2024年11月1日起，逢星期五上午11:00-下午12:30的「歌唱技巧訓練班」。新班優惠價會員每堂£5、非會員每堂£7 (按月收費)。導師 Johnnie Wu 在聲樂訓練方面素有經驗，曾任教會多年的詩班長及指揮，現為教會敬拜隊領袖。 Enhance your singing skills and unleash your musical journey! Whether you want to sing for fun or hope to showcase your voice among friends, you are welcome to join the ICA's "Singing Techniques Training Class," starting from 1 November 2024, every Friday from 11:00 AM to 12:30 PM. The…
Islington Chinese Association 
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