舞獅 ‧ 獅鼓訓練班  Training for Lion Dance and Lion Drumming  (Apr-Jul 2024)

舞獅不單是一種中華民間傳統表演藝術,更可強身健體;而獅鼓能帶出舞獅表演的氣氛及意境,兩者可謂相得益彰。感謝三位表演經驗豐富的義工傅師傅、明師傅和Tom,願意傳授舞獅及獅鼓心得。ICA希望透過開辦訓練班成立獅隊,除傳承中華文化藝術,更希望藉表演服務社群。 Lion dance is a traditional Chinese folk performance art that promotes physical fitness. Lion drumming enhances the atmosphere and artistic conception of lion dance, complementing each other. Thanks to the three experienced volunteer performers, Master Fu, Master Ming, and Tom, for their willingness to share their knowledge of lion dance and lion drumming. ICA…

二十四式簡化太極拳 (2024年6月及7月) Simplified 24-Form Tai Chi Chuan (Jun-Jul 2024)

24式簡化太極拳也叫簡化太極拳,是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作,但相比傳統的太極拳套路來講,其內容更顯精練,動作更顯規範,並且也能充分體現太極拳的運動特點 The Simplified 24-Form TAI Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date:6/6, 13/6, 20/6, 27/6; 4/7, 11/7, 18/7, 25/7 (星期四 Thursday) 時間 Time:11:30am - 12:30pm 費用 Fee : 4堂/sessions - 會員 Members £12, 非會員 Non-members…

太極功夫扇 (2024年6月及7月) Tai Chi Kung Fu Fan (Jun-Jul 2024)

靈活結合扇子的揮舞和太極的運動技巧,使中國功夫和歌曲旋律巧妙揉合地在一起,當中包含不同流派的太極拳、太極劍​動作,以及快速有力的長拳、南拳等武術動作和京劇舞蹈,載歌載 “武”,易學易練,是中老年朋友陶冶情操、强身健體的首選 Kung Fu Fan has 52 movements, divided into six sections corresponding to six sections in the music. Most of the movements in Kung Fu Fan are based on traditional tai chi forms, especially sword forms, with the fan substituting for the sword. Kung Fu Fan is an entertaining piece to watch, fun to…

Lunch Menu 午餐菜單 (04/06/2024 – 06/06/2024

下星期菜單準備好了!當天上午11:30前記得 WhatsApp 07724 828778 留位啦! The latest Lunch Menu is ready! Remember to WhatsApp 07724 828778 and reserve your seat before 11:30 am on the day. 04/06/2024 (星期二Tue) 粉絲蝦米炒什菜 Dried Shrimps with Glass Noodles & Vegetables 豉汁排骨 Spare Rib in Black Bean Sauce 時令蔬菜 Vegetables 大廚靚湯 Soup of the Day 05/06/2024 (星期三Wed) 竹筍炒雞肉 Chicken Fried with Bamboo Shoot 黑椒魚塊 Fish…

編織興趣小組 Knitting Club(2024年6月 – 7月 Jun – Jul 2024)

歡迎加入我們的編織小組,無論您是新手還是高手,都歡迎您來一起編織、聊天、交朋友,分享和學習新的技巧!我們的編織組長Carol Sun 將教授編織技巧給初學者, 幫助組員完成簡單的作品,讓您輕鬆入門編織的美妙世界。Join our knitting club where all skill levels are welcome! Whether you're a seasoned pro or just picking up the needles, come knit, chat, and make friends while sharing and learning new skills together. Our knitting group leader, Carol Sun, will teach knitting skills to beginners and assist members in completing simple projects.…

更新 Update : 依士靈頓開心粵曲組 呈獻 「情繫詩詞 – 粵曲欣賞會」(2024年6月8日) Islington Cantonese Opera Group presents “Poetic Resonance: A Cantonese Opera Experience” (8 June 2024)

依士靈頓開心粵曲組將於2024年6月8日 (星期六) 下午1:00-7:00 呈獻「情繫詩詞 - 粵曲欣賞會」,歡迎到來與我們一起感受詩詞與旋律的和諧交織,細味粵曲詩詞的獨特魅力。現場音樂伴奏,演出者及曲目詳情,請參閱隨附海報和節目表 。每位£2,二人同行£3 ,會員及非會員同價,費用包括茶點。歡迎公眾人士入場,55歲或以上優先。欲免向隅,仍未購票者請火速行動。 Islington Cantonese Opera Group will present "Poetic Resonance: A Cantonese Opera Experience" on Saturday, 8 June 2024, from 1:00 PM to 7:00 PM. Join us to experience the harmonious blend of poetry and melody, and savour the unique charm of Cantonese opera's poetic verses. Live music accompaniment will be…