Lunch Menu 午餐菜單 (04/06/2024 – 06/06/2024

下星期菜單準備好了!當天上午11:30前記得 WhatsApp 07724 828778 留位啦! The latest Lunch Menu is ready! Remember to WhatsApp 07724 828778 and reserve your seat before 11:30 am on the day. 04/06/2024 (星期二Tue) 粉絲蝦米炒什菜 Dried Shrimps with Glass Noodles & Vegetables 豉汁排骨 Spare Rib in Black Bean Sauce 時令蔬菜 Vegetables 大廚靚湯 Soup of the Day 05/06/2024 (星期三Wed) 竹筍炒雞肉 Chicken Fried with Bamboo Shoot 黑椒魚塊 Fish…

編織興趣小組 Knitting Club(2024年6月 – 7月 Jun – Jul 2024)

歡迎加入我們的編織小組,無論您是新手還是高手,都歡迎您來一起編織、聊天、交朋友,分享和學習新的技巧!我們的編織組長Carol Sun 將教授編織技巧給初學者, 幫助組員完成簡單的作品,讓您輕鬆入門編織的美妙世界。Join our knitting club where all skill levels are welcome! Whether you're a seasoned pro or just picking up the needles, come knit, chat, and make friends while sharing and learning new skills together. Our knitting group leader, Carol Sun, will teach knitting skills to beginners and assist members in completing simple projects.…

更新 Update : 依士靈頓開心粵曲組 呈獻 「情繫詩詞 – 粵曲欣賞會」(2024年6月8日) Islington Cantonese Opera Group presents “Poetic Resonance: A Cantonese Opera Experience” (8 June 2024)

依士靈頓開心粵曲組將於2024年6月8日 (星期六) 下午1:00-7:00 呈獻「情繫詩詞 - 粵曲欣賞會」,歡迎到來與我們一起感受詩詞與旋律的和諧交織,細味粵曲詩詞的獨特魅力。現場音樂伴奏,演出者及曲目詳情,請參閱隨附海報和節目表 。每位£2,二人同行£3 ,會員及非會員同價,費用包括茶點。歡迎公眾人士入場,55歲或以上優先。欲免向隅,仍未購票者請火速行動。 Islington Cantonese Opera Group will present "Poetic Resonance: A Cantonese Opera Experience" on Saturday, 8 June 2024, from 1:00 PM to 7:00 PM. Join us to experience the harmonious blend of poetry and melody, and savour the unique charm of Cantonese opera's poetic verses. Live music accompaniment will be…

太極健康班 (2024年6及7月) Tai Chi and Health (Jun & Jul 2024)

課程著重太極拳原理,提高手腳、呼吸的整體協調,以增強體能學習放鬆精神身體,並以適當的運動,增強下盤穩固力,增強柔韌性、培養健康體質。 Discover the power of Tai Chi's core principles: coordination, inner strength, and energy. Unlock the art of letting go, finding relief from stress, improving flexibility, and boosting self-esteem. 日期 Date: 4/6, 11/6, 18/6, 25/6; 2/7, 9/7, 16/7, 23/7, 30/7 (星期二 Tue) 時間 Time: 11:15am - 12:15pm 費用 Fee: 6月份 Jun: 4堂 (4 sessions) -…

書法班 (2024年6及7月) Chinese Calligraphy Class (Jun & Jul 2024)

寫書法也能養生!? 沒錯,寫書法好處多多,除了摒除雜念、平穩情緒之外,更是可以訓練全身穩定跟協調性的緩和運動、適合所有年齡的全方位保健方式。今年的自我養生目標,就從寫毛筆字開始吧! Discover the health benefits of calligraphy! It calms emotions, improves coordination, and is suitable for all ages. Make calligraphy your self-nurturing goal this year! 日期 Date: 3/6, 10/6, 17/6, 24/6; 1/7, 8/7, 15/7, 22/7, 29/7 (星期一 Monday) 時間 Time: 11:30am - 1:00pm (1.5 小時 / hours) [學員可早半小時到達自行練習 Students are welcome to come 30…