二十四式簡化太極拳 Simplified 24-Form Tai Chi Chuan (Feb 2024)

24式簡化太極拳也叫簡化太極拳,是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作,但相比傳統的太極拳套路來講,其內容更顯精練,動作更顯規範,並且也能充分體現太極拳的運動特點 The Simplified 24-Form Tai Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date:1/2, 8/2, 15/2, 22/2, 29/2 (2024) (星期四 Thursday) 時間 Time:11:30am - 12:30pm 費用 Fee : 5堂/classes - 會員 Members £15; Non-members £25; or £5…

2024年2月份剪髮服務 Haircutting Service in February

2月份剪髮服務 Haircutting Service in February 來自香港的髮型師 Eliz 會於2 月5日(星期一)在中心為會員剪髮. 剪髮服務由早上10時至下午5時30(最後預訂時間為下午5時). 由現在起為讓更多朋友能享用剪髮服務, 我們會優先給之前兩個月沒有使用ICA剪髮服務的朋友。請以WhatsApp 報名,不接受電話預約。ICA 會以 WhatsApp 聯絡成功預約的人仕並提供銀行資料先行付款(會員£12,非會員£19)Haircutting Service is available on 5 Feb (Monday) from 10:00 to 17:30 (last booking is at 17:00) by the experienced hair stylist, Eliz. Priority will be given to people who have not used haircutting service in the previous 2 months.…

Lunch Menu 午餐菜單 (23-25/01/2024)

下星期菜單準備好了!當天上午11:30前記得 WhatsApp 07724 828778 留位啦! The latest Lunch Menu is ready! Remember to WhatsApp 07724 828778 and reserve your seat before 11:30 am on the day. 23/01/2024 (星期二 Tue)西芹炒雞柳 Chicken with Celery椒鹽豬扒 Salt & Pepper Pork Chop時令蔬菜 Vegetables大廚靚湯 Soup of the Day 24/01/2024 (星期三 Wed)排骨煮蘿蔔 Braised Spare Ribs with Mooli煎封雞翼 Pan fried Chicken Wings時令蔬菜 Vegetables大廚靚湯…

依士靈頓開心粵曲組 星期六粵曲欣賞 Islington Cantonese Opera Group – Enjoy Cantonese Opera Songs with Live Music for FREE

為推廣粵曲及弘揚中華文化,依士靈頓華人協會及「開心粵曲組」將於2024年合作開辦「依士靈頓開心粵曲組」。由2024年1月6日起,逢星期六下午1:00至7:00是觀眾免費欣賞粵曲時段,歡迎前來ICA觀賞,報名請WhatsApp 李蔡健芬 (07880 732948) 或方月華 (07552 352222)。地點:ICA一樓大堂 (21 Hatchard Road, London N19 4NG)。 To promote Cantonese Opera and Chinese culture, the Islington Chinese Association and the "Happy Cantonese Opera Group" are joining forces to bring you the "Islington Cantonese Opera Group" in 2024. Starting from 6 January 2024, the group will be open to the…

健康舞班 Aerobics Class (Feb & Mar 2024)

跳健康舞好處多多,不但可強身健體,擴展社交網絡,且對精神健康甚有裨益 - 增強記憶力、改善抑鬱、延緩腦退化。寒冬即將過去,快來鍛鍊健康身心,迎接和暖陽光! Aerobics dance is great for your health in many ways! Not only does it make your body stronger and help you make new friends, but it is also really good for your mind. 日期 Date: 7/2, 14/2, 21/2, 28/2; 6/3, 13/3, 20/3, 27/3 (星期三 Wed) 時間 Time: 11:15am - 12:30pm 費用 Fee:…