24式簡化太極拳也叫簡化太極拳，是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作，但相比傳統的太極拳套路來講，其內容更顯精練，動作更顯規範，並且也能充分體現太極拳的運動特點 The Simplified 24-Form TAI Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date：7/3, 14/3, 21/3, 28/3; 4/4, 11/4, 18/4, 25/4 (星期四 Thursday) 時間 Time：11:30am - 12:30pm 費用 Fee ： 4堂/classes - 會員 Members £12; Non-members £20;…
粵曲興趣班內容包括練聲、工尺譜、數叮板、運氣技巧，歡迎初學者參加。
課程著重太極拳原理，提高手腳、呼吸的整體協調，以增強體能學習放鬆精神身體，並以柔軟的熱身運動，增強柔韌性、培養健康體質 Discover the power of Tai Chi's core principles: coordination, physical strength, and energy. Unlock the art of letting go, finding relief from stress, improving flexibility, and boosting self-esteem. 日期 Date: 5/3, 12/3, 19/3, 26/3 (星期二 Tue) 時間 Time: 11:15am - 12:15pm 費用 Fee: : 4堂 (4 sessions) - 會員 Members £12, 非會員 Non-members £20…
寫書法也能養生!? 沒錯，寫書法好處多多，除了摒除雜念、平穩情緒之外，更是可以訓練全身穩定跟協調性的緩和運動、適合所有年齡的全方位保健方式。今年的自我養生目標，就從寫毛筆字開始吧！ Discover the health benefits of calligraphy! It calms emotions, improves coordination, and is suitable for all ages. Make calligraphy your self-nurturing goal this year! 日期 Date: 4/3, 11/3, 18/3, 25/3 (星期一 Mon) 時間 Time: 11:30am - 1:00pm (1.5 小時 / hours) [學員可早半小時 (11:00am) 到達自行練習 Students are welcome to come 30 minutes earlier for…
每年的農曆正月十五，為農曆新年的第一個月圓，象徵著春天的到來。 今年2月24日正值元宵佳節，際此春回大地吉日良辰，誠邀大家來ICA參加「依士靈頓開心粵曲組」的粵曲茶聚。 多首名曲按次登場，務求讓大家聽出耳油。(*現場音樂伴奏) Come and celebrate the arrival of spring with us on February 24th at the Chinese Lantern Festival! Join the Islington Cantonese Opera Group for a delightful Tea Gathering. Experience the charm of Cantonese opera as they perform famous songs. We cordially invite you to be part of this special event. (*with live…
為推廣粵曲及弘揚中華文化，依士靈頓華人協會及「開心粵曲組」將於2024年合作開辦「依士靈頓開心粵曲組」。由2024年1月6日起，逢星期六下午1:00至7:00是觀眾免費欣賞粵曲時段，歡迎前來ICA觀賞，報名請WhatsApp 李蔡健芬 (07880 732948) 或方嘉倫 (07552 352222)。地點：ICA一樓大堂 (21 Hatchard Road, London N19 4NG)。 To promote Cantonese Opera and Chinese culture, the Islington Chinese Association and the "Happy Cantonese Opera Group" are joining forces to bring you the "Islington Cantonese Opera Group" in 2024. Starting from 6 January 2024, the group will be open to the…
Islington Chinese Association 
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