Category: seminar

健康講座：積極面對抑鬱與焦慮症   ICA Health Talk: Facing Depression & Anxiety (10 October 2024)

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精神健康是不容忽視的課題，其中抑鬱和焦慮症並不是什麼洪水猛獸，越能正視面對，就越有把握擁抱它，與它和平共存，甚至戰勝它。2024年10月10日 (星期四) 下午1:30-3:00的ICA健康講座，題目正是「積極面對抑鬱與焦慮症」。講座除了資訊分享，亦有小組討論和答問環節。 講員Lucita Yuen 醫生是英國皇家全科醫學院會員、擁有英國皇家婦產科醫學院文憑和英國性與生殖醫療學院文憑、亦是全科醫生培訓師。她前10年為伊斯靈頓一間診所合夥人，現任私營機構醫療總監。 Mental health is a crucial issue that deserves our attention. Depression and anxiety are not insurmountable challenges; by facing them, we can learn to embrace and coexist with them, ultimately finding ways to overcome these obstacles. The ICA health talk on 10 October 2024 (Thursday), from 1:30 PM to 3:00…

Continue reading 健康講座：積極面對抑鬱與焦慮症   ICA Health Talk: Facing Depression & Anxiety (10 October 2024)

英國個人稅務講座 UK Personal Tax Seminar

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英國特許公認會計師 Bethia Leung 將分享英國税務資訊 Sharing by an UK Chartered Certified Accountant, about the issues and concerns of taxation, reminders & rights for BNO 內容包括 Details： 法定居住測試 (Statutory Residence Test in UK) 英國所得稅(UK Income tax) 資本利得稅(Capital Gain Tax) 報稅流程(Tax return) 日期 Date：28 / 9 / 2024 (六 Sat)時間 Time：2:30 PM - 4:00 PM地點 Venue：ICA 地下大堂 ICA…

Continue reading 英國個人稅務講座 UK Personal Tax Seminar

法律講座：遺囑與持久授權書    Legal Talk: Wills and Lasting Power of Attorney (11 September 2024)

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為何要訂立遺囑和持久授權書？如果沒有訂立，情況會如何？訂立時有什麽主要要求？如你對以上問題感興趣，歡迎參加9月11日由ICA主辦的法律講座 「遺囑與持久授權書」。 Why do we need to make a will and a lasting power of attorney? What will happen if we have not made one? What are the main requirements? If you are interested in these topics, you are cordially invited to join the legal talk “Wills and Lasting Power of Attorney”, organised by ICA,…

Continue reading 法律講座：遺囑與持久授權書    Legal Talk: Wills and Lasting Power of Attorney (11 September 2024)

講座: 家居維修保養小常識 Talk: Home Maintenance and Care Tips

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家居化學品林林總總，大家識用既有幾多呢?對於家居維修問題，如舖磚，去漬，門鎖或其他，都歡迎提問。資深義工 Tom Wu 將解答參加者的疑問及分享他的豐富經驗。 There are numerous household chemicals, but how much do we actually know about using them? Our volunteer Tom Wu will answer participants' issues about home maintenance, such as tiling, stain removal, door locks, or others, and share his extensive experience. 日期 Date：28 / 8 / 2024 (三 Wed)時間 Time：1:30 PM -…

Continue reading 講座: 家居維修保養小常識 Talk: Home Maintenance and Care Tips

健康講座：細菌病毒大作亂 安康秘笈減風險   ICA Health Talk: The Rise of Mutant Viruses and Superbugs (15 August 2024)

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甚麼是超級細菌？它是怎麽產生的？抗生素與超級細菌的戰爭，誰會贏得最後勝利？為甚麽會有變種病毒，病毒變異對免疫疫苗又意味著什麼？8月15日 (星期四) 下午1:30-3:00，講者Kathy Li 會與我們一起來聊聊這些話題。 What are superbugs? How do they arise? In the war between antibiotics and superbugs, who will win in the end? How do viruses mutate and what it means for our immunity? Our speaker Ms. Kathy Li will talk about these topics with us in the afternoon, 1:30-3:00pm, on 15 August…

Continue reading 健康講座：細菌病毒大作亂 安康秘笈減風險   ICA Health Talk: The Rise of Mutant Viruses and Superbugs (15 August 2024)

養生保健講座：中醫角度看鼻敏感和花粉症  ICA Health Talk: TCM Perspective on Allergic Rhinitis and Hay Fever

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過敏性鼻炎 (俗稱鼻敏感)，是某些過敏物質 (例如花粉) 對鼻子產生刺激，引致打噴嚏和其他症狀。英國容易發生花粉過敏的季節通常是在春夏天氣漸暖、植物復蘇的時候；然而根據英國一項調查，全英大約有23%的人每年遭受花粉症的折騰，而且花粉過敏季節可以從初春開始，一直到深秋才會結束。ICA 將於6月27日下午舉辦養生保健講座「中醫角度看鼻敏感和花粉症」，Annie Leung 會跟我們仔細探討這個題目，萬勿錯過。 Allergic rhinitis is where your nose gets irritated by something you are allergic to, such as pollen, causing sneezing and other symptoms. The season when hay fever is most common in the UK is typically during the spring and summer, when the weather is getting warmer and plants…

Continue reading 養生保健講座：中醫角度看鼻敏感和花粉症  ICA Health Talk: TCM Perspective on Allergic Rhinitis and Hay Fever