ICA室內音樂會Indoor Busking & 聖誕派對Christmas Party

👂🏻觀眾召集Audience Welcome! 👯‍♂️ 我們的聖誕音樂會不只是一個表演,更是一個台上台下一起慶祝節目的盛典。快來霸個靚位,欣賞精彩演出!想即興來一曲?帶上你的樂器,即興演奏環節! Our Christmas Indoor Busking is not just an event; it’s a celebration of the diverse sounds. Grab a seat, enjoy the show, and support the artists. Feel the urge to jam along? Bring your instrument and join the spontaneous jam sessions! 毋須報名No registration needed

智勝手機工作坊 (加開一場) ICA Workshop: Smart Phone, Smart You (Re-run)

手機早已是我們日常生活不可或缺的工具,不少人認為比我們的錢包更重要!但機不離手的你,真正掌握手機日常功能又有多少?你想多學一點手機程式,讓自己在衣食住行方面更輕鬆、跟家人距離更近、與ICA聯繫更方便嗎?

英國中學好輕鬆?! — 大哥哥大姐姐網上分享Secondary school is easy… really?! — online sharing

啲人話英國讀書好輕鬆,真係咩?!啲科冇讀過,英文又唔掂,成績點追先?Locals 傾偈答唔到嘴,點識朋友喎?同學個個高幾個頭?「阿媽好辛苦你先過到嚟讀書…」,聽咗一萬次?呢集輕鬆嘅「電台」節目,由「特約主持」Lorraine 請嚟兩位大哥哥大姐姐,分享初中過嚟英國讀書嘅開心事同辛酸史:Kenny 哥哥喺頂尖大學讀博士,成為工程師,「Hockey 姐姐」做過建築設計師,而家係自由身藝術家。當年喺中學點樣憑「一技之長」識朋友?讀書有幾辛苦,做咗學霸又有冇代價?其實…成績係咪真係咁緊要?如果從頭嚟多次,又會有咩唔同嘅抉擇?歡迎大家「打」上嚟分享你嘅故事,同嘉賓傾下偈,或者就咁聽又得!仲唔快啲報名?Some say secondary school in the UK is easy… is it really?! Wishing you had more / cooler / smarter friends? Feeling like you’re falling short – in height or academically?In this ‘radio show’ on Zoom, our host Lorraine will speak with two guests coming from Hong Kong to study in…

講座:香薰治療與季節性情緒低落 Seminar: Aromatherapy and Seasonal Affective Disorder

自英國轉為冬令時間後,日照時間變短,天氣轉冷,天色也變得陰沉。對習慣香港一年四季充足陽光的港人來說,可能會出現季節性的情緒低落:容易感到疲倦、渴睡、心情變差、做什麼也沒有動力、有部分更慢慢出現抑鬱症狀,影響生活,家人關係及人際關係。是次活動,向大家介紹如何使用香薰治療方法,運用日常生活都可接觸的水果或者香料去舒緩上述的不適,提振情緒,共渡寒冬。 After the switch to winter time in the United Kingdom, the sunlight hours become shorter and the weather turns colder. For those new immigrants from Hong Kong, who accustomed to sunshine throughout the year, may feel fatigue, drowsiness, lack of motivation, and depressive symptoms in the winter of the UK. This may affect their…

太極健康班 Tai Chi and Health (Dec 2023)

課程著重太極拳原理,提高手腳、呼吸的整體協調,以增強體能學習放鬆精神身體,並以柔軟的熱身運動,增強柔韌性、培養健康體質 Discover the power of Tai Chi's core principles: coordination, physical strength, and energy. Unlock the art of letting go, finding relief from stress, improving flexibility, and boosting self-esteem. 日期 Date: 5/12, 12/12, 19/12 (2023); 9/1, 16/1, 23/1, 30/1 (2024) (星期二 Tue) 時間 Time: 11:15am - 12:15pm 費用 Fee: 按月繳費 (Pay Monthly): 12月3堂 (3 sessions…

書法班 Chinese Calligraphy Class (Dec 2023)

游尚澤老師自幼酷愛書法及篆刻藝術,現為香港硬筆書法藝術協會副主席、香港書法專業人員協會委員、香港養生書法研究會藝術顧問、中國硬筆書法協會藝術委員等。書法作品入展全國首屆榜書大賽第一名、全國首屆文人楹聯書法大賽金獎等。作品曾分別展出於日本名古屋、法國巴黎及國內各大城市,並被編入多種全國性大型書法作品集以及國家場館、藝術機構和海內外私人收藏。 Mr. YAU, a lifelong enthusiast of calligraphy and seal carving, holds esteemed positions in various prestigious organizations. He serves as the vice-chairman of the Hong Kong Hard Pen Calligraphy Art Association, a committee member of the Hong Kong Calligraphy Professionals Association, and an art consultant of the Hong Kong Health Calligraphy Research Association. Additionally,…