下星期菜單準備好了！當天上午11:30前記得 WhatsApp 07724 828778 留位啦！ The latest Lunch Menu is ready! Remember to WhatsApp 07724 828778 and reserve your seat before 11:30 am on the day. 18/06/2024 (星期二 Tue)蠔油煎雞翼 Chicken Wings Fried with Oyster Sauce西芹腰果炒肉片 Fried Pork with Celery and Cashew Nuts時令蔬菜 Vegetables大廚靚湯 Soup of the Day 19/06/2024 (星期三 Wed)蘿蔔炆排骨 Pork Ribs Braised with Mooli蒜香辣味魚片…
過敏性鼻炎 (俗稱鼻敏感)，是某些過敏物質 (例如花粉) 對鼻子產生刺激，引致打噴嚏和其他症狀。英國容易發生花粉過敏的季節通常是在春夏天氣漸暖、植物復蘇的時候；然而根據英國一項調查，全英大約有23%的人每年遭受花粉症的折騰，而且花粉過敏季節可以從初春開始，一直到深秋才會結束。ICA 將於6月27日下午舉辦養生保健講座「中醫角度看鼻敏感和花粉症」，Annie Leung 會跟我們仔細探討這個題目，萬勿錯過。 Allergic rhinitis is where your nose gets irritated by something you are allergic to, such as pollen, causing sneezing and other symptoms. The season when hay fever is most common in the UK is typically during the spring and summer, when the weather is getting warmer and plants…
為推廣粵曲及弘揚中華文化，依士靈頓華人協會及「開心粵曲組」於2024年合作開辦「依士靈頓開心粵曲組」。由2024年1月6日起，逢星期六下午1:00至7:00是觀眾免費欣賞粵曲時段，歡迎前來ICA觀賞，報名請WhatsApp 李蔡健芬 (07880 732948) 或 方嘉倫 (07552 352222)。地點：ICA一樓大堂 (21 Hatchard Road, London N19 4NG)。 To promote Cantonese Opera and Chinese culture, the Islington Chinese Association and the "Happy Cantonese Opera Group" are joining forces to bring you the "Islington Cantonese Opera Group" in 2024. Starting from 6 January 2024, the group will be open to…
舞獅不單是一種中華民間傳統表演藝術，更可強身健體；而獅鼓能帶出舞獅表演的氣氛及意境，兩者可謂相得益彰。感謝三位表演經驗豐富的義工傅師傅、明師傅和Tom，願意傳授舞獅及獅鼓心得。ICA希望透過開辦訓練班成立獅隊，除傳承中華文化藝術，更希望藉表演服務社群。 Lion dance is a traditional Chinese folk performance art that promotes physical fitness. Lion drumming enhances the atmosphere and artistic conception of lion dance, complementing each other. Thanks to the three experienced volunteer performers, Master Fu, Master Ming, and Tom, for their willingness to share their knowledge of lion dance and lion drumming. ICA…
24式簡化太極拳也叫簡化太極拳，是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作，但相比傳統的太極拳套路來講，其內容更顯精練，動作更顯規範，並且也能充分體現太極拳的運動特點 The Simplified 24-Form TAI Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date：6/6, 13/6, 20/6, 27/6; 4/7, 11/7, 18/7, 25/7 (星期四 Thursday) 時間 Time：11:30am - 12:30pm 費用 Fee ： 4堂/sessions - 會員 Members £12, 非會員 Non-members…
靈活結合扇子的揮舞和太極的運動技巧，使中國功夫和歌曲旋律巧妙揉合地在一起，當中包含不同流派的太極拳、太極劍動作，以及快速有力的長拳、南拳等武術動作和京劇舞蹈，載歌載 “武”，易學易練，是中老年朋友陶冶情操、强身健體的首選 Kung Fu Fan has 52 movements, divided into six sections corresponding to six sections in the music. Most of the movements in Kung Fu Fan are based on traditional tai chi forms, especially sword forms, with the fan substituting for the sword. Kung Fu Fan is an entertaining piece to watch, fun to…
Islington Chinese Association 
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