Lunch Menu 午餐菜單 (23-25/01/2024)

下星期菜單準備好了!當天上午11:30前記得 WhatsApp 07724 828778 留位啦! The latest Lunch Menu is ready! Remember to WhatsApp 07724 828778 and reserve your seat before 11:30 am on the day. 23/01/2024 (星期二 Tue)西芹炒雞柳 Chicken with Celery椒鹽豬扒 Salt & Pepper Pork Chop時令蔬菜 Vegetables大廚靚湯 Soup of the Day 24/01/2024 (星期三 Wed)排骨煮蘿蔔 Braised Spare Ribs with Mooli煎封雞翼 Pan fried Chicken Wings時令蔬菜 Vegetables大廚靚湯…

依士靈頓開心粵曲組 星期六粵曲欣賞 Islington Cantonese Opera Group – Enjoy Cantonese Opera Songs with Live Music for FREE

為推廣粵曲及弘揚中華文化,依士靈頓華人協會及「開心粵曲組」將於2024年合作開辦「依士靈頓開心粵曲組」。由2024年1月6日起,逢星期六下午1:00至7:00是觀眾免費欣賞粵曲時段,歡迎前來ICA觀賞,報名請WhatsApp 李蔡健芬 (07880 732948) 或方月華 (07552 352222)。地點:ICA一樓大堂 (21 Hatchard Road, London N19 4NG)。 To promote Cantonese Opera and Chinese culture, the Islington Chinese Association and the "Happy Cantonese Opera Group" are joining forces to bring you the "Islington Cantonese Opera Group" in 2024. Starting from 6 January 2024, the group will be open to the…

健康講座:飲食要取捨 健康有所得 What You Should Know About Intermittent Fasting, Low-Carb Diet and Keto Diet

你聽過「間歇性斷食」、「生酮飲食」或「低碳飲食」這些流行詞語嗎?這些飲食方法如何影響健康?背後有甚麽科學依據?本期健康講座與你探討。

Lunch Menu 午餐菜單 (16-18/01/2024)

下星期菜單準備好了!當天上午11:30前記得 WhatsApp 07724 828778 留位啦! The latest Lunch Menu is ready! Remember to WhatsApp 07724 828778 and reserve your seat before 11:30 am on the day. 16/01/2024 (星期二 Tue)甜酸排骨 Sweet & Sour Spare Rib豆角炒蛋 Scrambled Eggs with Green Beans時令蔬菜 Vegetables大廚靚湯 Soup of the Day 17/01/2024 (星期三 Wed)豉汁雞柳 Chicken with Peppers in Black Bean Sauce蒜香炸紅魚 Fried…

羽毛球及乒乓球租場服務 Hall Hire for Badminton & Table Tennis

羽毛球及乒乓球租場服務Hall Hire for Badminton & Table Tennis ICA 現以推廣價開放28/1, 4/2, 25/2 供租借打羽毛球 (最少2 小時) . 另外, 會員也可以逢星期一及五早上租借半場打乒乓球 (最少2 小時). 有意租借場地打羽毛球或乒乓球,請聯絡中心主任 Joanne Kwok 查詢租場詳情 (T: 020 7263 5986/ WhatsApp: 07724 828778) . ICA is now offering Upper Hall for Hall Hire for Badminton on (28/1, 4/2, 25/2) at special promotional rate (min 2 hours). Also, members…

ICA 2024 新春年糕及臘味預訂 Pre Order of Chinese New Year Pudding & Chinese Dried Pork Sausage & Bacon

農曆新年將至, 依士靈頓華人協會 (ICA)準備以下食品給會員預訂, 送禮自用兩相宜! 請填妥網上表格進行預訂及付款. 可供預訂食品有: 年糕只作一次預訂 (22/1 截單)年糕取貨日期: 6/2(下午2時)至 7/2(下午5時) 蘿蔔糕,芋頭糕,切肉腸及靚臘肉 首輪預訂 18/1 截單,取貨日期:23/1 (下午2時)至 24/1(下午5時) 次輪預訂 1/2 截單,取貨日期: 6/2(下午2時)至 7/2(下午5時) 請填寫以下 Google Form bit.ly/48I6lXH 預訂及網上付款, 也歡迎以 WhatsApp 07724828 778 預訂 Lunar New Year is approaching, ICA is now gathering the following items for members to pre-order as gifts or your own use! Fill…