Tag: 歡迎香港人

舞獅 ‧ 獅鼓訓練班  Training for Lion Dance and Lion Drumming  (Jul-Aug 2024)

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舞獅不單是一種中華民間傳統表演藝術，更可強身健體；而獅鼓能帶出舞獅表演的氣氛及意境，兩者可謂相得益彰。感謝三位表演經驗豐富的義工傅師傅、明師傅和Tom，願意傳授舞獅及獅鼓心得。ICA希望透過開辦訓練班成立獅隊，除傳承中華文化藝術，更希望藉表演服務社群。 Lion dance is a traditional Chinese folk performance art that promotes physical fitness. Lion drumming enhances the atmosphere and artistic conception of lion dance, complementing each other. Thanks to the three experienced volunteer performers, Master Fu, Master Ming, and Tom, for their willingness to share their knowledge of lion dance and lion drumming. ICA…

Continue reading 舞獅 ‧ 獅鼓訓練班  Training for Lion Dance and Lion Drumming  (Jul-Aug 2024)

二十四式簡化太極拳 (2024年7月及8月) Simplified 24-Form Tai Chi Chuan (Jul-Aug 2024)

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24式簡化太極拳也叫簡化太極拳，是太極拳專家汲取楊氏太極拳之精華編串而成。儘管它只有24個動作，但相比傳統的太極拳套路來講，其內容更顯精練，動作更顯規範，並且也能充分體現太極拳的運動特點 The Simplified 24-Form TAI Chi Chuan was created in 1956 based upon the traditional Yang style of Tai Chi Chuan. It is an easy-to-follow and slow-moving, yet powerful, workout. 日期 Date：4/7, 11/7, 18/7, 25/7; 1/8, 8/8, 15/8, 22/8, 29/8 (星期四 Thursday) 時間 Time：10:30am – 11:30am 費用 Fee ：1. 按月收費 (Pay for the month) 會員 Members…

Continue reading 二十四式簡化太極拳 (2024年7月及8月) Simplified 24-Form Tai Chi Chuan (Jul-Aug 2024)

太極劍32式 (楊式) (2024年7月及8月) Yang Style Tai Chi Sword 32 Form (Jul-Aug 2024)

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根據傳統的楊式太極劍套路改編，全部動作除「起勢」和「收勢」，共選定32個主要姿勢動作。這種傳統而著名的劍術套路包含了所有基本的劍術動作，學生可以用扇子代替劍來學習這些動作。 Adapted from the traditional Yang-style Tai Chi Sword routine. Excluding the "initiating posture" and "concluding posture", a total of 32 main posture movements have been selected. This traditional and renowned sword routine, encompasses all the essential sword movements. Students can use a fan in place of the sword to learn these movements. 日期 Date：4/7,…

Continue reading 太極劍32式 (楊式) (2024年7月及8月) Yang Style Tai Chi Sword 32 Form (Jul-Aug 2024)

大英博物館 – 不可錯過的10件展品  10 Must-see Items @ British Museum

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相信不少人都曾多次到訪大英博物館，但面對林林總總的展品，該如何重點觀賞？若有親友來英，又可帶他們參觀哪些必看藏品？義務導賞員Ian Tang 於2024年7月10日 (星期三) 會帶大家欣賞博物館內10件必看藏品，並逐一介紹。是次活動分上午(10:30-12:00) 和下午 (1:00-2:30) 兩團，內容相同，每團15人，大家可按自己合適的日程選擇。講解以廣東話為主。 Many people have visited the British Museum multiple times, but faced with the large number of exhibits, how should one focus the visit? If you have friends or relatives coming to England, which must-see collections can you bring them to see? Volunteer guide Ian Tang will lead…

Continue reading 大英博物館 – 不可錯過的10件展品  10 Must-see Items @ British Museum

Advanced English Class for Everyday Use 生活英語進階班（2024年7月 Jul 2024）

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Experienced tutor Jessica Siobhan teaching slang, tone, accent and other knowledge in daily English in a relaxed and lively way. Helping participants to have more confidence in daily conversations and handle daily life in English. 想換個方式學英文？想更有信心進行日常會話，以英語處理生活大小事情？歡迎參加「生活英語進階班」經驗豐富的導師，將以輕鬆活潑的教學方式，教授日常英語中的俚語、語氣、口音等知識，亦讓學員從中認識英國文化！ 日期 Date：3/7, 10/7, 17/7, 31/7 （三 Wed）  * 24/7 除名 No class on 24/7 時間 Time：11:15 AM - 12:30 PM導師 Tutor：Jessica Siobhan地點…

Continue reading Advanced English Class for Everyday Use 生活英語進階班（2024年7月 Jul 2024）

養生保健講座：中醫角度看鼻敏感和花粉症  ICA Health Talk: TCM Perspective on Allergic Rhinitis and Hay Fever

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過敏性鼻炎 (俗稱鼻敏感)，是某些過敏物質 (例如花粉) 對鼻子產生刺激，引致打噴嚏和其他症狀。英國容易發生花粉過敏的季節通常是在春夏天氣漸暖、植物復蘇的時候；然而根據英國一項調查，全英大約有23%的人每年遭受花粉症的折騰，而且花粉過敏季節可以從初春開始，一直到深秋才會結束。ICA 將於6月27日下午舉辦養生保健講座「中醫角度看鼻敏感和花粉症」，Annie Leung 會跟我們仔細探討這個題目，萬勿錯過。 Allergic rhinitis is where your nose gets irritated by something you are allergic to, such as pollen, causing sneezing and other symptoms. The season when hay fever is most common in the UK is typically during the spring and summer, when the weather is getting warmer and plants…

Continue reading 養生保健講座：中醫角度看鼻敏感和花粉症  ICA Health Talk: TCM Perspective on Allergic Rhinitis and Hay Fever